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How can you have a conversation about a sensitive topic? Where to start? This month, I wrote several posts about information and resources related to ...
It's hard to fit into a mold when you can't identify it. Growing up Mexican-American in San Diego presented me with an interesting set of struggles. I often ...
Have you ever knocked on wood to protect yourself from bad luck? If so, you have experienced magical thinking. What is magical thinking? Magical thinking is ...
I know what it feels like when your doctor tells you he can't help you. This has happened to me many times. I have experienced everything from being fired ...
I had been thinking about a complete remodel for quite some time and decided to take the plunge. Well, it didn't take long to realize that I was on the verge ...
Imagine a world where your mind and body are in perfect harmony with good health and absolute well-being. What great synergy! Achieving this state of good ...
Affiliate link notice: As an affiliate of BetterHelp and other third-party vendors, we may receive compensation if you make a purchase using the links provided ...
Let's be honest: talking about mental health is difficult. It's broad, it can seem all-encompassing, and because everyone has their own experience, it ...
Is mental health still the Cinderella of history? Opinion by Lea Milligan, Executive Director of MQ Mental Health Research In a move that raises questions ...
Memory problems are common in bipolar disorder, as is cognitive decline. It makes sense, really. If our brains fail when it comes to mood and its related ...
