Mental Health
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And so this is Christmas
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W.Well, it's looking us right in the eye, so it's time to get down to business. Everything is calm, everything is bright for some of us. For others, ...

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Teen Therapy from Baltimore County Public Schools
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Published on: Dec 19, 2023 You may have heard about a teen mental health crisis in the US, and unfortunately, these aren't just ...

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Why Habits Don’t Need to Be Permanent – My Brain’s Not Broken
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On this blog, I tend to write posts that complement each other. After writing about habits last week, I thought more about how we create and maintain ...

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Adult autism: Seeking an official diagnosis
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A little over a year ago, I started to wonder if maybe I was autistic. I'm not one to let things go (aka hyperfixation), my exploration led me to read ...

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The Role of Antipsychotics in OCD
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Successful treatment of obsessive-compulsive disorder (OCD) often requires primary psychotherapeutic treatment with exposure and response prevention (ERP) and ...

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Mental Health Research in 2023
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March For International Women's Day, MQ highlighted advances in research led by women. We also interviewed Dr. Hilary Blumberg, a member of the scientific ...

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Holidays Tips When Living with Bipolar Disorder – Bipolar Burble Blog
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Living with bipolar disorder can be challenging, and living with bipolar disorder on vacation is even more so. While there are many good things about ...

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Our reward system and dopamine: A life-sustaining trap
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tThe design of the brain is difficult to understand. Just one example is our dopamine-driven reward system. Without it, we do not exist. With this, we could ...

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7 Rewarding Non-Clinical Roles In Mental Health To Consider
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Affiliate link notice: As an affiliate of BetterHelp and other third-party vendors, we may receive compensation if you make a purchase using the links provided ...

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The Ups and Downs of Bipolar Disorder
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December 12, 2023 • Editorial • 75th anniversary This story is part of a ...

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Side Effects of Lithium to Be Aware of — Talkspace
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How to manage the side effects of lithium To maximize the effectiveness of lithium therapy, it is important to understand and manage its potential side ...

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