Mental Health
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Guest post: 5 tips for grandfamilies facing mental health concerns
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The United States is in a child and adolescent mental health emergency, as well as a national mental health crisis for Americans of all ages. While everyone ...

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How to Process Inconceivable World Events While Living Daily Life
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Whether watching the news, opening Tik Tok, or starting a conversation with a colleague, you're likely faced with reminders of the atrocities happening in our ...

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MQ Ambassador profiles: meet Amazin LeThi
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In a series of profiles, we at MQ Mental Health Research would like to introduce you to some of our wonderful MQ Ambassadors. Representing our charity, our ...

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Can You Blame Everything on Bipolar Disorder? – Bipolar Burble Blog
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In my life as a mental health advocate, I have seen people blame everything on bipolar disorder. This includes everything from thoughts like obsession and ...

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A fireside chat
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tThe Christmas noise has diminished. But the New Year festivities are just a few days away and the noise is returning. Well, at least we have a few days to ...

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Positive Affirmations For Better Mental Health: A Brief Guide
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Affiliate link notice: As an affiliate of BetterHelp and other third-party vendors, we may receive compensation if you make a purchase using the links provided ...

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7 Abilify Alternatives to Consider — Talkspace
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Alternative Medications to Abilify People may want to make changes to their antipsychotic medication or treatment plan for a variety of reasons. Fortunately, ...

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How the Winter Months Impact Our Mental Health – My Brain’s Not Broken
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Every winter, I write a version of this post. I wrote it last year… and the year before… and the year before. Sometimes the mail arrives in November; ...

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States should prioritize youth mental health: Governors Association Playbook is a welcome guide
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As lawmakers prepare for a new year and grapple with budget decisions that use up their surplus or address deficits, there are important opportunities for ...

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Let’s Go To SPACE | Anxiety and Depression Association of America, ADAA
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What is SPACE?Let's delve into a topic and treatment protocol that is very important but often overlooked or dismissed in child-centered therapy: SPACE ...

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How To Cope With Difficult Families
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As many enjoy the Christmas and New Year holidays, some of us could spend time with family; maybe ours, our in-laws' or someone else's. But our closest ...

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