Mental Health
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4 Differences Between Reassurance Seeking Compulsions and Information Seeking
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In the treatment of Obsessive Compulsive Disorder (OCD), compulsions, including reassurance-seeking compulsions, should always be eliminated. However, it can ...

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Poor Sleep Linked to an Increase in Social Media Use in Teens
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A new study presented at the SLEEP 2024 annual meeting found a link between sleep duration, social media use, and brain activation in areas responsible for ...

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The challenges of being LGBTQ in the workplace
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Unfortunately, workplace discrimination against members of the LGBTQ+ community remains a widespread and prevalent problem. Nearly half (46%) of LGBTQ+ ...

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How and Why Therapy Prevented Anxiety During the Pandemic
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Like many other people around the world, at the beginning of the COVID-19 pandemic, I felt overwhelmed with anxiety. As the founder of a large mental health ...

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Feeling Safe in Your Body
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Mental Health Awareness Week is May 13-19 this year. For 2024 the theme is 'Mental Health Movement'. Movement can have a positive impact on mental wellbeing, ...

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Ketamine infusion therapy: Hannah’s story
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YoIn emotional agony, Rick slams his fist on the table and says, "Of all the gin joints in all the cities in the world, she walks into mine." With some ...

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Guest blog: The Enduring Numbness of Depression Has a Name: What You Need to Know About Anhedonia
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by Wayne Drevets, MD, established leader in neuropsychiatry, Johnson & Johnson Innovative MedicineThis post was sponsored and developed by Johnson & Johnson ...

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The Myth of the Carefree Summer
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Embracing a meaningful summer on your own termsAs the days get longer and the temperatures rise, the idea of ​​a carefree summer often looms large in our ...

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A Deep Dive into Mental Health Data Science
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Last month, the MQ and DATAMIND data science meeting was held in Swansea. DATAMIND Hub expands the benefits of data by securely combining data from multiple ...

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Every day – all day
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W.We are often encouraged to be selfless in a selfish world. But surviving in such a world requires, at the very least, selective selfishness. And to get it ...

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