Content warning: mentions of self-harm, suicide or suicidal thoughts. Written by volunteer Ben White, this blog details his journey through a depressive period ...

IWe are granted one earthly life, with no guarantee of length of stay. So why waste time and suffer trying to alter what may be set in stone? To put it ...

Perhaps one of the greatest achievements of public health policy in recent years has been the significant reduction in smoking among ...

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Date and time ...

Skills acquired The skills you want to develop can guide you when choosing between a life coach and a therapist, as both professionals focus on skill ...

Living with ADHD (attention deficit hyperactivity disorder) as a woman can be challenging in many ways, especially when it comes to managing anxiety. ADHD is ...

New data from a UK bipolar disorder survey reveals that almost a third (32%) of people with bipolar disorder have experienced discrimination in the workplace ...

STrouble sleeping is a common symptom of many mood disorders, including anxiety. Find out how your sleep patterns and anxiety are related, and learn tips to ...

Affiliate Link Notice: As an affiliate of BetterHelp and other third-party vendors, we will receive compensation if you make a purchase using the links ...

While overall numbers remain low, the findings highlight the need to identify and help those at ...

by Tinuola Adebukola, Samuel Gerry, Keegan Lee and Mohammad Shedeed, members of the Breaking the Algorithm project team. In an era where social media is a ...