Mental Health
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Tips to Manage Post Election Anxiety
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In recent years, it seems like every presidential election leaves about half the country anxious about the next four years. If you find yourself in that half ...

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New research finds risk of PTSD 20 times higher for people held in offshore detention
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MQ-funded researchers from the University of New South Wales in Australia have uncovered evidence of the negative psychiatric impacts of Australia's onshore ...

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Bipolar Rule: You can’t outthink bipolar disorder.
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Please note: this is a preview of Bipolar rules —That means it's just a draft. This is not the final version. For a long time I ...

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10 things to consider when life becomes unbearable
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dDo you think your life couldn't be worse than it is now? “Damn, I'm depressed, anxious, angry and out of sync. I mean, I’m miserable.” Maybe it's time to take ...

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11 Tips From Experts — Talkspace
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Teaching is widely considered one of the noblest professions, as teachers play a vital role in shaping the minds of the future. Your job requires patience, ...

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Youth Voices and Wellness: Two New Activities for Back-to-School
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Healthier Generation Champion Tara Stiles and Healthier Generation Senior Director of Strategic Partnerships Daniel Hatcher.by Daniel W. Hatcher, MPH, Senior ...

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The Election is Over – Now What?
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The elections are over, now what? lisebram November 6, 2024

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Mental Health Bill Reform | MQ Mental Health Research
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Today, the government has published its revised Mental Health Bill. The reform of the current mental health law is long overdue, as it was initiated during the ...

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The Power of Language: How Words Shape Your Mindset and Mental Health — Win a Pair of Pajamas with Purpose™
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Today we talk about how positive language can improve mindset and mental health, and the place fashion plays in helping us achieve this. Kimberly ...

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How to be at peace with yourself when you’re “old”
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bFaced with unforeseen circumstances, we are going to grow old. Truth: We may have been at peace with ourselves in our senior years, but if we don't upgrade, ...

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