Health Education
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Facts About Heart Valve Disease
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When was the last time you listened to your heart? Or better yet, the last time your doctor listened to it? Heart valve disease is on the rise and detecting it ...

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“Do I Want to Quit Smoking?” Quiz
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How do you feel about quitting smoking? ...

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Simple Daily Actions to Enhance the Well-being of Your Elderly Loved Ones
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As our loved ones age, their health and well-being become increasingly important. While professional medical care is crucial, there are numerous ...

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Urinary Incontinence During Pregnancy and After Pregnancy
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More than 4 in 10 pregnant women experience urine leakage (urinary incontinence). Most pregnancy-related bladder ...

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Preparing for Parenthood: How to Wash Baby Bottles
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Having a baby is a big life change. Babies sleep a lot, make a lot of messes in their diapers, and eat a lot. In general, newborns eat every 2 to 3 hours, ...

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Looking After Your Health in Later Life: Activity and Proactivity
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Taking care of our health is important at every stage of life, but it arguably matters more as we get older. Aging can be a complicated and ...

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Red Light Therapy at Home
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I don't know Katy Perry personally, but I saw her show in Las Vegas and her skin looked amazing. She was so glowing that I almost didn't notice her iconic ...

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How Do I Know I Am In Labor? – Contractions
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Knowing when you're in labor can be tricky. ...

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Why staycations are good for your mental health
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Traveling is a great way to renew yourself. Getting away from home allows you to leave everyday stress behind and find inspiration and stimulation in ...

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Symptoms of Head and Neck Cancer
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Spanish Medically reviewed by Eleni Rettig, MD + Infographic text Head and neck cancer is cancer anywhere in the head or neck ...

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Child Safety: Keeping Your Home Safe for Your Baby
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Go into each room of your house and look for hazards for your child. Here is a list of some items you can look out for. In the bedroom Remove all cords ...

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Facts About Mouth Taping – HealthyWomen
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If putting a piece of duct tape over your mouth before bed sounds more like hostage-taking than helpful, you're not alone. We feel like sweating our ...

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