Health Education
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What To Do After A Heart Attack
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Path to better health How soon can I return to my regular activities? After a heart attack, you will want to get back to your normal life. This is ...

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The importance of supervision and peer reviews for freelance counsellors
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The role of counseling is crucial in the UK, and research estimates one in six adults experience a "common mental disorder" in a typical week. There has ...

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Black Women Have the Lowest Rates of Ovarian Cancer — But Are Less Likely To Survive the Disease
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September 2024 is National Ovarian Cancer Awareness Month.Like most cancers, ovarian cancer has better outcomes if treated early. However, it is difficult to ...

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Food and Activity Journal – familydoctor.org
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Path to better health When you start a food and activity journal, try to capture everything. This means recording everything you eat and do throughout the ...

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I Was “Too Young” to Have Colon Cancer
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as told to Shannon Shelton Miller I was delighted to be pregnant with my first child at 29 years old. Everything was fine for about eight months, until ...

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OTC Relief for Heartburn and Acid Reflux
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Path to better health To find out which medication is right for you, talk to your primary care doctor. They can tell you about the benefits and risks. ...

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​How Chronic Pain Changes the Brain
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September is Pain Awareness MonthPaula* started feeling pain in her shoulder at the end of last year. It started out as a pain, but it wasn't long until ...

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Injury Prevention: Properly Storing Cleaning Supplies
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Path to greater security When it comes to using and storing these products safely, consider the following tips: Store products in their original ...

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Breast Cancer Resource Guide
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Breast cancer can affect every aspect of your life, and it can be difficult to know who to turn to for help. We've put together a list of resources to help you ...

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CBD Oil – familydoctor.org
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Using CBD oil can be a confusing topic. ...

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Why take a preventative approach to your healthcare?
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You may have heard the saying “prevention is better than cure.” It has valuable meaning in several areas of life, but health is one of the most ...

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