Health Education
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Ways to Increase Low Testosterone
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Testosterone is a sex hormone that your body ...

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FREE Winter Wellness Walk  – talkhealth Blogtalkhealth Blog
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FREE Winter Wellbeing Walk in Chichester It's easy to restrict activity during the winter when it's cold and dreary, but it's important to spend some ...

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What to Do Before, During, and After a Big Meal
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I am not a fan of overeating. In fact, I believe that constantly overeating is one of the unhealthiest things a person can do because it puts you in a ...

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The Talk about Weighted Vests Continues: Why We Can’t Stop Raving about Weighted Vests
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By Cameron Vázquez, MPHWe have been here at the Center for Better Bones for many years, and so have our clients! – have been praising weighted exercise vests ...

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10 Ways to Treat SAD
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Turning back the clock to implement daylight saving time sounds good on paper. Who doesn't want to sleep an extra hour? But, when the reality of cold ...

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How To Give Up Alcohol
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Giving up alcohol can be one of the biggest challenges in life for some people. For millions of people around the world, this affects people, whether it's a ...

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Healthy Pregnancy for Women with Diabetes
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When you have diabetes, you have special concerns that you need to manage to stay healthy. When you are pregnant and have diabetes, you also face unique ...

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Symptomatology of Psoriatic Arthritis: What Your Body Is Telling You
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Have you ever wondered what your body is trying to tell you? If you experience peculiar skin changes and joint discomfort, you may be dealing with ...

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New and Noteworthy: What I Read This Week—Edition 244
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Research of the week Lower EPA/AA ratio, increased risk of coronary plaque rupture. Linoleic acid increases pediatric asthma. Patients with psychosis have ...

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From Serious Science to Unexpected Chuckles ─ A Hilarious Twist on the Pharmacology of Mephedrone
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Mephedrone, also known as “M-Cat” or “Meow Meow,” is a synthetic stimulant drug that has gained popularity in recent years. As a writer with a ...

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