Health Education
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On World Arthritis Day Unlock the Benefits of Exercise
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How to Unlock the Benefits: Exercise and Arthritis Living with arthritis poses a unique set of challenges, and if you've ever wondered about the role of ...

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My “Small” Cancer Turned Out to Be Stage 4 Breast Cancer
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As told to Jacquelyne Froeberoctober is Breast Cancer Awareness Month.December is my birthday month. It was also the month I scheduled all of my annual health ...

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Signs and Symptoms of Ovarian Cancer
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Nearly 20,000 women in the United States will be diagnosed with ovarian cancer (ovarian cancer) in 2024. “The silent killer” There is no screening test for ...

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Facts About Red Yeast Rice
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Fact: Red yeast rice is the most colorful name in the supplement game. It certainly sounds great as an acronym (#RYR vibes). But did you know that red yeast ...

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Empowering Independence for Elderly Loved Ones at Home
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Caring for elderly loved ones can often present unique challenges, especially when the goal is to help them maintain as much independence as possible. ...

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Where Do Kamala Harris and Donald Trump Stand on Women’s Health Issues?
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The stakes are high in this presidential election, and women's health policy will be affected by our new commander in chief and his administration, no ...

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Monitoring Your Blood Sugar Level
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Path to better health What supplies do I need? For background music, you will need a glucose meter, alcohol wipes, sterile finger lancets (small needles), ...

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Vital steps to protect your health in later life
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Regardless of our age, it is important that we make healthy decisions. However, as we begin to age, the risk of suffering from age-related diseases ...

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Facts About Microdosing – HealthyWomen
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Do you remember the scene in “Alice in Wonderland” when Alice nibbles on a mushroom so it doesn't grow too big or shrink too much? That's pretty much ...

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What To Do After A Heart Attack
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Path to better health How soon can I return to my regular activities? After a heart attack, you will want to get back to your normal life. This is ...

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The importance of supervision and peer reviews for freelance counsellors
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The role of counseling is crucial in the UK, and research estimates one in six adults experience a "common mental disorder" in a typical week. There has ...

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Black Women Have the Lowest Rates of Ovarian Cancer — But Are Less Likely To Survive the Disease
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September 2024 is National Ovarian Cancer Awareness Month.Like most cancers, ovarian cancer has better outcomes if treated early. However, it is difficult to ...

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