Health Education
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Getting Through the Holidays After the Loss of a Loved One
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The holidays probably don't seem like the most wonderful time of year if you've recently lost a loved one. Grief is complicated and unpredictable, and seasonal ...

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Lowering C-reactive protein levels can protect your heart and bones
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Did you know that heart disease and osteoporosis are closely linked, so much so that it has been suggested that people with heart ...

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COPD symptoms and COPD treatments for women
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Spanish Retired paralegal Patti Todd was devastated to learn she had COPD when she was 40 years old. I had lived with asthma for years, but hearing that ...

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Key Health Benefits of Walking on Earth
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“The foot feels the foot when it feels the ground.” – The Buddha Now that summer is in full swing, more and more of us are getting out ...

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HealthyWomen’s Gift List – HealthyWomen
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For many of us, the holidays revolve around parties, gifts, and going to parties to exchange gifts. If you love the season of gift-giving as ...

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Menopause & Sleep Disturbances— Better Bones
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Most of us know from experience that tossing and turning at night means feeling terrible the next day. And many of us understand that ...

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Disparities and COPD – HealthyWomen
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Nearly 16 million Americans live with a diagnosis of chronic obstructive pulmonary disease, or COPD. Millions more don't even know they have it. The ...

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Immunization Schedules
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6 Tips for Weeding Your Mental Garden
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I love gardening, working the soil, planting tiny seeds and watching them grow. A few weeks ago, while pulling crab from kale, I found ...

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Reducing Stigma About Lung Cancer
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Slide 1 Support, not stigma How to raise awareness and reduce stigma about lung cancer Slide 2 The deadliest cancer ...

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Emotions and Bone Strength: Are the “Winds of Worry” Weakening Your Bones?
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Have you ever wondered what we could learn about bone health from our ancestors? Have. And I'm doing it now as I reflect on my recent ...

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How to Regain Intimacy When Your Partner Has Bladder Cancer
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Living with bladder cancer is not only difficult for the patient. It also changes the life of your partner, who often becomes your caregiver. Taking on the ...

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