Self-care and pleasure may be the first things that fall by the wayside when life gets hectic, but Surfer vibrator smile creators could be the answer to these ...
Tools4BLS
Are you a high achiever struggling with crippling anxiety and wondering if you'll ever be able to break the cycle of perpetual burnout?In this week's episodeI ...
It's about that time of year when the glow of summer is a distant memory. Now, normally this comes with some panic and increased reliance on tanner, but last ...
Sharing a new podcast episode with Dr. Pedro Martone about sleep, how sleeping posture affects your health, and tips you can implement right now. We talk ...
Have you ever done something simply because it was expected of you? Welcome to the world of people-pleasing.Confessions of a former people pleaser Over the ...
From late dinners to midnight snacks, sometimes there's no way to avoid eating later than you'd like. But according to a study published in the journal ...
We're sharing some healthy Christmas side dish ideas if you're planning for the holidays! Hello friends! How are you? I hope you had a wonderful weekend! We ...
If you're looking for a woman who loves to lift weights, finding the perfect holiday gift can seem like a challenge. But fear not: Whether you're an ...
I wear sneakers more than any other footwear, so I'm very picky about what brands and styles I add to my collection. After seeing the adidas samba All over New ...
Hello friends! Happy Friday! How was the week? I hope it was great! Today we will all cut our hair and tonight I will see Wicked for the third time with Liv ...
According to the National Osteoporosis Foundation, HALF of all adults age 50 and older (about 54 million Americans) have low bone mineral density, putting them ...
Plus, why orgasms are good for your health.
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