Former Senior Beauty & Lifestyle EditorJamie Schneider is the former senior beauty editor at mindbodygreen. She has a bachelor's degree in Organizational ...
I'm sharing some of my favorites from EquiLife because your christmas offer start now! Now is the time to stock up on supplements, order at-home lab work, ...
It's not sexy, but it works.
Something to be thankful for!
It's a common scenario: when we experience muscle pain, tension, or aches, our first thought is to try to stretch it. (yes, we're looking at you, stiff hammies ...
Sometimes, figuring out what's causing your skin to misbehave seems impossible.
Hello friends! I hope you're having an amazing week! I'm taking the day off today because both kids are sick...and it's my birthday! TBH, I don't normally ...
Juggling the demands of motherhood while trying to maintain a healthy lifestyle can seem like a daunting challenge. When I first became a mother, I struggled ...
What if your heart held the key to controlling stress? Heart rate variability, or HRV, might be your body's best-kept secret for staying resilient and ...
I'm sharing a summary of some of the books I've read lately and I recommend adding them to your collection! Hello friends! I hope you are having a beautiful ...
For many people, fitness is something that comes and goes throughout their lives. — one that often goes like this: They get so angry and frustrated with ...
Former Senior Beauty & Lifestyle EditorJamie Schneider is the former senior beauty editor at mindbodygreen. She has a bachelor's degree in Organizational ...
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