Have you ever done something simply because it was expected of you? Welcome to the world of people-pleasing.Confessions of a former people pleaser Over the ...
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From late dinners to midnight snacks, sometimes there's no way to avoid eating later than you'd like. But according to a study published in the journal ...
We're sharing some healthy Christmas side dish ideas if you're planning for the holidays! Hello friends! How are you? I hope you had a wonderful weekend! We ...
If you're looking for a woman who loves to lift weights, finding the perfect holiday gift can seem like a challenge. But fear not: Whether you're an ...
I wear sneakers more than any other footwear, so I'm very picky about what brands and styles I add to my collection. After seeing the adidas samba All over New ...
Hello friends! Happy Friday! How was the week? I hope it was great! Today we will all cut our hair and tonight I will see Wicked for the third time with Liv ...
According to the National Osteoporosis Foundation, HALF of all adults age 50 and older (about 54 million Americans) have low bone mineral density, putting them ...
Plus, why orgasms are good for your health.
I am sharing a review of the Lifewave X39 patches and whether I think they are worth it. Hello friends! I hope your day goes well and that you had a ...
Vacations are perfect It's time to add a little more sparkle to our routines, especially for those of us who prioritize wellness, mindfulness, and personal ...
Ready to close out the year with a giant velvet bow? Your December 2024 horoscope features not one but two new moons that serve as a new beginning, which ...
The weather is getting colder, but your sex life is getting hotter.
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