Fitness Tips
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Horizon 7.0 AT: The Best Treadmill Under $1000??
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Upgrading your home with expensive gym equipment can be an intimidating process and most of us share the same goal of getting the best value for our ...

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Friday Faves 2.2 – The Fitnessista
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Hello friends! Happy Friday! How are you? I hope you had a wonderful week. It's been a little wild here. I had to have my first mammogram after a ...

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How To Use A Vibrator (With Tips For Both Solo & Partner Play)
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Vibrators can be a great addition to both solo and couples play. Whether you're trying out your first vibrator or curious to experiment with a new one, here's ...

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Latest favorite Vuori finds – The Fitnessista
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I share a summary of some of the things I love Vuori. This post is not sponsored, but there are affiliate links below that allow me to earn a small ...

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Friday Faves 1.26 – The Fitnessista
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Hello friends! Happy Friday! The weekend is here. What do you have going on? I'm taking my first Spenga class with a friend (I'll let you know!) and ...

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Make This Easy Ginger Tea Recipe At The First Sign Of A Cold
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There's nothing quite as comforting as a steaming cup of tea, especially when the sniffles and sneezes set in. In times of seasonal discomfort or at the first ...

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Morning Exercise Routine | Chuze Fitness
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Start your day with a boost of energy through a morning exercise routine. Discover how this refreshing habit not only boosts your physical well-being but ...

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Hair Tissue Mineral Analysis (HTMA) Test review and my results
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Sharing my experience with Hair Tissue Mineral Analysis and my results. Hello friends! How are you? I hope you're enjoying the day so far. Today is admin ...

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The Astrology Behind 2024’s First Full Moon + 3 Full Moon Rituals
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It's officially a new calendar year and Aquarius season has just begun as well. That can only mean one thing: we have a full moon in Leo on the horizon. ...

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Cross Training for Runners: A Guide
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Your running career is an exhilarating experience, but to truly elevate your performance and protect against injury, the importance of cross training cannot ...

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Friday Faves 1.19 – The Fitnessista
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Hello friends! Happy Friday! How was the week? I hope you had a great time! We are still going strong with 21 days of Healthy Habits, I am finishing the ...

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