Do you remember the scene in “Alice in Wonderland” when Alice nibbles on a mushroom so it doesn't grow too big or shrink too much? That's pretty much ...

Last weekend, I put on my running shoes for the long-awaited Disneyland Halloween Half Marathon 2024And what a race it was! The event, part of Disneyland's ...

For me personally, I modeled a lot of my behavior after my mother and grandmother. Growing up I thought they were perfect. They did everything for everyone and ...

Anyone who lives with spasticity can attest to how irritating and uncomfortable spasms can be. Spasms can cause pain, insomnia, and secondary injuries, ...

Inside: It's easy to feel guilty about what your child eats (or doesn't eat) at mealtime. Here's why you can relax. From the first moment of ...

The American Hospital Association (AHA) announced in a September 12 report Press release the publication of its new report, Hospitals improve performance on ...

Key Differences Between CBT and Talk Therapy Although psychotherapy and CBT aim to improve mental health, there are significant differences between them. ...

Path to better health How soon can I return to my regular activities? After a heart attack, you will want to get back to your normal life. This is ...

Hello friends! Happy Friday! What are you doing this weekend? I hope you have a fun weekend ahead! I *hope* we can finally decorate for Halloween and I'm ...

On December 26, 2023, Alison Heilig, through her company, Miles To Go Athletics, acquired Fit Bottomed Girls after being hand-picked to take the reins by FBG's ...