I feel as good as I look in this photo, haha. I just showered and put on my pajamas and it's not even 5:00 pm. For about a week now I've been feeling like ...

by Megan Meyer, PhD, IFICTraining and competing have always been a big part of my life. After over two decades of training for more races than I can count, I ...

It began with a Covid-era brawl over social distancing at a New Jersey mall known for its high-end stores.Ijeoma Ukenta had gone there to use a coupon to get a ...

James Chambers has produced a series of articles analyzing the health benefits (and cost-effectiveness) using the Tufts ...

Let's be honest: talking about mental health is difficult. It's broad, it can seem all-encompassing, and because everyone has their own experience, it ...

Brenner recommends this shoe to those who need a stability shoe with moderate cushioning. It is the latest addition to the Fresh Foam series, offering the ...

My least favorite things about living with hearing loss - Blog ...

In life-threatening situations, being a bystander can often make us feel powerless and insecure. However, there is a way to go from being a bystander ...

Hellooooo!!!! I was going to call this post “moving scenes,” but realized I used that title in 2011, when I moved from our Craftsman rental to our first ...

Deciding whether to set up a home gym or sign up for a gym membership can be difficult for anyone looking to start or continue their fitness journey. ...