Muscle testing will be as important as bone density testing as doctors understand the intertwined loss of bone and muscle with aging. ““Everything is energy” ...

Generation X, I think we need to have an important conversation. Now, I may approach you as a Millennial, but I'm older. I'm ...

It's easy to overlook the importance of maintaining flexibility and taking time to care for our bodies. Incorporating a regular full-body stretching routine ...

October 12 is a big day for everyone who receives benefits from the Social Security Administration. On October 12, 2023, the Social Security Administration ...

OHIO! Alright, whether you're an Ohio State University Buckeye fan or not, if you like peanut butter and chocolate, you're going ...

This November, as we honor National Family Caregivers Month, the U.S. Department of Health and Human Services (HHS) and the U.S. Department of Labor also ...

Self-Havening is a self-help technique that has gained popularity for its ability to promote emotional well-being and reduce stress. In this blog, we ...

Are you living with obesity and wondering how to make sure you get the care you need and deserve? If you need health insurance for 2024, ask ...

Hello hello! Happy Friday and happy holiday weekend! How are you? I hope you're having an amazing week. We've been in full-blown birthday celebration ...

“ON Time Mobility” is a term coined to reflect best practices for providing daily hours of active mobility to young children with disabilities, to ...