...

After last week's super long "favorite things" posts, I needed a few days to get my brain back, haha. As simple as the posts seem, they take me forever to ...

I'm sharing a holiday gift guide full of ideas for your health and fitness loving friends... or for yourself. Hello friends! How are you? I hope you're ...

Products Opens in a new windowSeven Christmas Gift Ideas for Wheelchair Users: $100 or Less Almost ...

This amazing herbed tahini dressing will add so much flavor to your next salad or bowl of grains. Our core belief here is that a ...

Photo credit: Baker Barrios Arquitectos Long before a person seeks medical care, whether for illness or preventative treatment, certain social determinants ...

dDoes it really make sense? "Desperate times call for desperate measures." That's like saying if you're having a panic attack, take an Adderall and lock ...

Are you at risk of losing up to 20% of your bone in the years around menopause? Women with accelerated bone loss (called “rapid losers” in a new study) are at ...

…at least I think I caught it. Let me explain. I live an active lifestyle, with a healthy diet. I go to the gym six days a ...

Connecting and bonding with other people is one of life's most fundamental pleasures, but it takes more than small talk to get there. Whether your first date ...