What are the effects of eating only five days a week or following a diet that mimics fasting five days a month? Instead of eating every other day, what ...

University Health (San Antonio) began construction of a new hospital adjacent to Texas A&M University, in Palo Alto, Texas. Located on 68 acres, the ...

Told to Nicole Audrey SpectorI was in my mid-20s and working in a demanding but totally satisfying job at a large nonprofit in New York City. In addition to ...

(and not just because I'm angry with my results) Hello friends! How are you? Did you have a good weekend? What did you do for the Super Bowl? We went to ...

I'm sharing some of my favorite herbs for PMS. Hello friends! How are you? Happy Valentines Day!! I hope you are having a beautiful morning. I'm ...

The newly released documentary. full circle weaves the stories of sit-skier Trevor Kennison and veteran New Mobility ...

In an effort to advance my wellness journey, it seemed right to experience the ultimate detox..a colon. Have you ever reached the point in your wellness ...

The Joint Commission and the National Quality Forum (NQF) have announced the winners of the 2023 John M. Eisenberg Patient Safety and Quality Awards, including ...

After writing my most recent post about misunderstanding the meaning of rest, the idea kept running through my mind. As I wrote in that post, it's clear ...

Stress is what you feel when you react to ...