Hello friends! Happy Friday! How was the week? I can't believe it's already the end of March and the middle of spring! I hope you have a wonderful ...

One of my favorite things to do is talk about hearing loss! I guess that comes with the territory as a defender. Are you thinking about using hearing ...

Are there safe and effective dietary supplements for weight loss? In a previous discussion, I pointed out that an investigation found that four out of ...

FFor some, psychiatric medications are the difference between life and death. For others, they are the difference between life and chaos. The stakes are high ...

March is National Sleep Awareness Month. Sleep… elusive dream. It is a very necessary, although somewhat complicated, part of life, especially if you are ...

I share some ideas on how to use your breathing to reduce stress. Hello friends! How are you? I hope you're enjoying the week so far. I have client ...

If fighting free radicals and oxidative stress were a sport, glutathione would be the reigning champion in every division.* Often referred to as the "master ...

If you're someone who likes to stay informed about all things related to your health, you've probably read quite a bit about the importance of a healthy gut, ...

Modeling healthcare costs is often problematic because they are abnormally distributed. There are typically a large ...

Digoxin is a medication used to treat ...