Alex Fulton Alex Fulton has been working in the wellness field for over 20 years. He has written extensively on integrative medicine, herbalism, ...

January 27, 2024 twenty CommentsMexican Zucchini Boats are for those who love burritos but not burrito belly. You know what I mean!The burrito sits on your ...

Sharing stories of loss and resilience helps us feel connected. They give us strength and teach us tricks to live better with our challenges. The most ...

lanaperta Dayton, Ohio-based strategic, geospatial, and architectural consulting firm, has acquired Bermello Ajamil & Partners (BA; Miami, Fla.), a ...

by Eric Hughes, M.D., Ph.D.Social perceptions of schizophrenia are often sensationalized and shrouded in stigmas that can lead to misconceptions and the spread ...

Mental health is as important as physical ...

In This episode, Tina shares her personal experience on finding the balance between “more” and “less” while facing the challenges of ulcerative colitis. ...

Hello friends! Happy Friday! The weekend is here. What do you have going on? I'm taking my first Spenga class with a friend (I'll let you know!) and ...

Introduction Children with non-ambulatory cerebral palsy (CP) at GMFCS levels IV and V have limited opportunities for independent mobility; This ...

If you're paying attention to your nutrition, you may have asked yourself: When is the best time to drink a protein shake? But... that's not it In fact the ...