Medically reviewed by Ayanna Lewis, MDGetting screened is the best way to reduce your risk of colon cancer, a disease that affects 1 in 25 women and it is the ...

I'm sharing this week's Friday Favorites roundup and praying for all my friends affected by the California fires. If you are looking for ways to help, look ...

With Mars retrograde moving through your 11th house of networking and larger community, Virgo, you could be feeling extremely frustrated by the state of the ...

UCLA Health will offer a new program that will prepare adults with autism for appointments. (Cody Black/Unsplash) A major university is ...

When you hear “good source of protein,” what foods come to mind? A boneless, skinless chicken breast? A half-cooked rib? A cup of Greek yogurt sprinkled ...

New Jersey-based Atlantic Health System is collaborating with a startup called Dimer Health that is using technology to fill clinical care gaps that exist for ...

Let's face it: no one tastes vomiting. But if your fear of vomit takes over your thoughts, shapes your decisions, or limits your life, you may be dealing with ...

At 37 years old, Samantha Murrell was the living image of health. He hiked daily and enjoyed other outdoor activities such as rowing and mountain biking near ...

In this episodeTina breaks down the 5 biggest mistakes that are potentially sabotaging your fat loss efforts. From chronic dieting and excessive cardio to ...

Medicine Ball Strikes: Full Body Techniques Guide and Video https://www.youtube.com/watch?v=bgW8ugrYv6g Most of the time when you're in the gym, slow and ...