When it comes to problems and challenges in our lives, we all want the perfect solution. We want to know what we have to do or say to make the problem go ...

June is Alzheimer's and Brain Awareness Month.Alzheimer's disease is merciless. It can rob you of your memory, personality, and ability to do simple things ...

I'm sharing 5 healthy eating recipes for weeknights that are on repeat in our house and the whole family loves them! While we love our special treats and ...

Whether you're new to half marathons or have been running them for years, one thing you should always prepare for is recovery. After a long run, everything ...

Products Sony PS5 Access Controller: Reviewed Avid gamer Mike Franz had been waiting for a more accessible way to ...

Sweet, satiating and nutrient-rich fruit is one of the main pillars of a healthy diet. But if your goal is to lose weight, what are the best fruits for ...

In a June 17 press release, the Centers for Medicare and Medicaid Services (CMS) announced that it is preparing to close the Optum Care Switching/Payment Break ...

In the treatment of Obsessive Compulsive Disorder (OCD), compulsions, including reassurance-seeking compulsions, should always be eliminated. However, it can ...

It's always a successful day at the office for Fatima Cody Stanford, MD, MPH, MPA., when you can review a patient's history, see a diagnosis of ...

In This episode, Tina talks about exercise snacks, also known as vigorous intermittent lifestyle physical activity (VILPA). She shares how exercise snacks ...