The new book provides updated orientation, ideas and treatment for panic disorder and agoraphobia
Whether a person suffers from one or the other or both, panic disorder and agoraphobia can be intensely weakening conditions, especially if they are not treated. But the fact is that both are highly manageable and the treatment results are very effective, particularly when qualified and well -trained mental health suppliers use cognitive behavioral therapy (TCC).
Providing your own experience, knowledge and years of clinical and practical experience based on evidence, Simon Rego, PSYD, ABPP, A-CBT, in your newest book, it offers practical guidance, specialized insight and adaptable strategies to adapt the treatment to patients individual. .
Panic and agoraphobia disorder (Vol 55): Advances in practice based on psychotherapy evidencea new volume in the Advances in psychotherapy The series is a concise and current description of both disorders that addresses the diagnosis, evaluation and treatment of these conditions with the latest TCC interventions. Described as “an ideal resource for clinical psychologists, other mental health professionals and students”, Dr. Rego’s book includes useful descriptions of disorders, reviews scientific theories and models and guides readers through the taking process of diagnosis and treatment decisions.
According to Dr. Rego, this book is a “fusion of classical TCC interventions based on the emotional processing model, such as in vivo and interoceptive exhibition, with new interventions taken from the inhibitory learning extinction model, including active learning of the active learning of The new associations through creation.
While there are many book -based practice books, Dr. Rego feels that this particular series of books has a “great consistency in all volumes” and publications are structured in a way that anyone who reads one of them has an idea How the other books will develop.
“These books are highly legible, aligned with current theories and offer practical strategies, as well as examples of cases,” he said, “are excellent for employed doctors who need to digest information efficiently.”
With a step -by -step approach, detailed case vignettes, a scheme of a treatment of 12 sessions and downloadable leaf Weakening fears and anxieties, and live more completely.
Dr. Rego felt that it was the right time for an update that included some of the most recent advances in panic disorder and the treatment of agoraphobia.
“Literature has not had an update with a book based on the practitioner for panic in a long time,” Dr. Rego A Adaa told: “I hope professionals can use this book as a” scope “or refreshing and, with Good luck, it offers that it offers some new ideas. “
Make an order Panic and agoraphobia disorder (55): Advances in practice based on psychotherapy evidence here. Release date March 30, 2025.
The new children’s anxiety workbook does not feel like work, have fun crushing fears and concerns!
The fact that a workbook is friendly for children does not make it fun. But a new workbook of the Member of Adaa, Debra Kissen, PHD, MHSA, and the co -authors Meena Dugatkin, Psyd and Grace Cusack, LPC (with a prologue by the member of Ada Eli R. Lebowitz, phd), is just that .
Based on evidence -based psychology (but we will not tell their children if they do not), The children’s anxiety workbook: fun TCC activities to crush their fears and concerns It helps children convert anxious thoughts into curiosity, determination and courage.
Dr. Kissen says that the workbook, which uses skills based on cognitive behavioral therapy (TCC), is “playful and interactive and helps the issue of anxiety feel less heavy and overwhelming.”
“My co -authors and I wanted to write a book that gives children and their parents a set of tools to face fears in an accessible, fun and empowering manner,” said Dr. Kissen to Adaa. “Something that helps take out the mystery and fear of anxiety, allowing children to understand what happens in their bodies and minds, and take processable steps to calm down and feel safe in situations that were once terrifying.”
Facked at 25 games and attractive activities, each chapter of the book includes a friendly introduction for children, then jumps to the nonsense approved by children (with a fear treasure hunt or visiting the I-Shream store), and concludes rewarding The children. Despite all his incredible “work” with a visit to the celebration station! And there are prizes!
With creative exercises, relatable metaphors and colorful illustrations that simplify complex concepts, Dr. Kissen says that she and her co -authors wanted children “to feel excited to complete the activities, as if they were in an adventure that destroys fear.”
Anxiety is not something to fear or embarrassed, added Dr. Kissen, noting that even children have the power to train their anxiety to work for them and not against them.
“Anxiety is only the way your brain to try to stay safe, even if sometimes it becomes a bit overprotective,” said Dr. Kissen, “but with small and brave steps, children can teach them to their anxiety ‘Guardian dog’ to bark less.
The Child Anxiety Work Book It is for children from 6 to 12 years and their parents, as well as teachers, school counselors and anyone who supports an anxiety.
“Our hope is that the workbook helps children, with the support of their parents, face anxiety with a flexible and playful mentality, instead of hiding from it, fighting or feeling trapped,” said Dr. Kissen. “With their new TCC. Toolbox in their hand, they will see anxiety as something that could feel uncomfortable but that is never dangerous or beyond its ability to handle and pass.”
Order The children’s anxiety workbook: fun TCC activities to crush their fears and concerns here.
The new book analyzes ‘how anxiety looks’ through stories, solutions and TCC skills
When the psychologist and anxiety expert, David A. Clark, PhD, found more than 50,000 results in a search for Amazon books for “anxiety”, at first a pause was paused to ask if another book on the subject was needed. Fortunately he decided to publish This is how anxiety looks: related stories, specific solutions and TCC skills for durable relief.
The new book of the Adaa member, as its title suggests, analyzes anxiety in a way that many books do not. And provides readers fresh, practical and concrete options to look at their anxiety (or perhaps a loved one) and face it with compassion, determination and skill.
While it is not a workbook, Dr. Clark’s publication is functional. The “work” approach is a bit different but accessible and effective.
“I thought of all the people I have worked with throughout the years that they simply do not like workbooks, who find them discouraging,” said Dr. Clark A Adaa. “So what happens to a book for people who don’t want a workbook? This is how anxiety looksIt is not a workbook, but each chapter includes some instructions on how to use practical strategies to overcome the specific characteristics of anxiety. ”
Instead of working sheets and exercises, Dr. Clark, in this brief non -academic book, incorporates attractive and related stories. It includes “clinical compounds” that are not exact cases with which it has found, but represent some of the main related struggles that people with anxiety face. Use stories to communicate ideas and provide advice, strategies and solutions, as well as skills based on cognitive behavioral therapy (TCC). For each story, it provides three or four treatment interventions.
So how is anxiety?
Anxiety may seem like a catastrophic thought, rummy, constant search for tranquility, fear, either due to uncertainty, losing control or a sense of fatality, and chronic avoidance, to name a few. Dr. Clark’s book describes more than a dozen recognized categories of anxiety, but what emphasizes is that anxiety is an emotion and does not have to have a diagnosis to have a problem with anxiety. But when the problem becomes problematic, it interferes with daily life or is weakening in some way, then your book could help.
“Anxiety is an emotion like fear or sadness, but a complex emotion that can affect different aspects of our lives. There is healthy anxiety and there is problematic anxiety, ”said Dr. Clark. “In my book, anxiety treatment as an emotion. The dating in its central elements and look at its diverse characteristics. “
This is how anxiety lookscan help you:
- Identify the disturbing thoughts and habits that worsen their anxiety
- Use specific skills to control your symptoms
- Break the cycle of anxiety, concern and catastrophic thinking
- Find calm and lasting tranquility
Order This is how anxiety looks: related stories, specific solutions and TCC skills for durable relief here. Dr. Clark also writes a blog called The fugitive mind.
See the ada library of the self -help books of our members.
Read all Book blogs for ada members here.
