Ep257: 6 Simple Mineral Hacks for Perimenopause: Add These to Your Diet and Feel Better Fast

In this episodeTina delves into the important role minerals play during perimenopause, focusing on how they support energy, metabolism, and overall well-being. Discover practical, easy-to-implement tricks to add more minerals to your daily meals and snacks. Plus, don’t miss the Black Friday HTMA Flash Sale – your chance to get personalized information on your mineral levels and take your health to the next level!

Here’s what you’ll learn:

• Why minerals are essential for women in perimenopause
• Simple and practical tips to increase your mineral intake
• How minerals impact energy, metabolism and hormonal balance
• Easy changes to include mineral-rich foods in your daily routine
• All the details about our Black Friday HTMA Flash Sale and how it can help you optimize your health

HTMA Flash Offer: $100 Off + Mineral Bundle Bonus
https://programs.carrotsncake.com/offers/FhG2zhgz/checkout?coupon_code=HTMA100OFF

Lean Solution Summer 2023: $45 (regular: $149 – 70% off)
https://programs.carrotsncake.com/offers/qujLU2ry?coupon_code=CYBERMONDAY70

Lean Solution Summer 2024: $59 (regular: $197 – 70% off)
https://programs.carrotsncake.com/offers/kdjw7CNG?coupon_code=CYBERMONDAY70

Lean Summer Solutions Bundle: $69 (regular: $346 – 80% off)
https://programs.carrotsncake.com/offers/L2RtYeKc?coupon_code=CYBERMONDAY80

Purity Coffee Capsules: https://puritycoffee.com/?rfsn=6322017.c70472
Discount code: CARROTSNCAKE

Connect with Tina Haupert:
https://carrotsncake.com/
Facebook: Carrot Cake and Pastries https://www.facebook.com/carrotsncake
Instagram: carrotsncake https://www.instagram.com/carrotsncake
YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake
Pinterest: Hormone testing and nutritional advice from Carrots ‘N’ Cake https://www.pinterest.com/carrotsncake/

About Tina Haupert:

Tina Haupert is the owner of Carrots ‘N’ Cake, as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P).

Tina and her team use functional testing and a personalized approach to nutrition to help women find balance in their diets while achieving their body composition goals.