The best nontoxic bakeware – The Fitnessista

Sharing a review of Caraway Non-Toxic Bakeware And why I love him so much! You can check out their early Black Friday offer. using this link.

Hello friends! I hope you’re having an amazing day! I’m here between client calls and I’m going to take Maisey for a walk before picking up the cream. I can’t believe Thanksgiving is next week! Bring on the holidays, family time, and all the delicious food 😉

I LOVE cooking, but I have to say that having the right kitchen utensils makes it even more fun. We swapped out our pots and pans for non-toxic options years ago, but we didn’t replace our bakeware until recently. I’ve been using parchment to keep the aluminum from leaching into the food, but our sad old aluminum pans needed to go. I have been doing a lot of research and decided Caraway – I was impressed by the quality and materials.

The best non-toxic bakeware.

Why it is important to choose non-toxic bakeware

Switching from traditional bakeware to non-toxic options can be a solid health and environmental move.

Conventional pots, pans, and bakeware are coated with toxic ingredients, such as PTFE, PFOA, and PFAS. I’ll share more about why this is important below. PFAS are also known as “forever chemicals” – once they enter the body, they cannot be broken down naturally.

Caraways solves this problem with a safe and environmentally friendly coating. It is naturally non-stick and You don’t have to worry about nasty stuff leaching into your food or inhaling chemicals while cooking.

If you love baking but are worried about conventional bakeware, now is a great time for a change!

What makes bakeware toxic? (And why it’s time to change)

Below is a breakdown of some of the ingredients you’ll find in conventional pots, pans, and bakeware:

PTFE (polytetrafluoroethylene)

What is it: PTFE is a synthetic fluoropolymer commonly known as Teflon, which is used for its non-stick properties in cookware and bakeware. Teflon is everywhere and I’m so glad I got rid of our Teflon pans years ago.

Damage:

Overheating Risks: PTFE-coated pans can release toxic fumes if heated above 450°F (232°C). These vapors can cause polymer fume fever (flu-like symptoms) in humans and are fatal to birds.

Environmental impact: PTFE is not biodegradable, contributing to long-term environmental pollution.

Durability Concerns: When scratched or worn, PTFE coatings can release particles into food, which could lead to the ingestion of harmful microplastics.

PFOA (perfluorooctanoic acid)

What is it: PFOA is a chemical previously used in the production of PTFE. While many manufacturers have phased it out, older cookware may still contain it.

Damage:

Health risks: PFOA is a probable human carcinogen linked to kidney and testicular cancer, liver damage, thyroid disorders, and reduced fertility.

Hormonal alteration: Interferes with hormonal function, particularly the endocrine system.

Persistence: PFOA is very persistent in the environment and the human body, causing bioaccumulation and long-term exposure risks.

Pollution: It has been found in water supplies, contributing to widespread exposure.

PFAS (perfluoroalkyl and polyfluoroalkyl substances)

What is it: PFAS are a group of thousands of chemicals, including PFOA and PFOS, that are often referred to as “forever chemicals” because the body does not break them down naturally. Non-stick coatings, water-resistant materials and more are used.

Damage:

Health concerns: Exposure to PFAS has been linked to suppression of the immune system, increased cholesterol levels, cancer, and developmental problems in children.

Hormonal effects: PFAS can mimic hormones and cause alterations in reproduction, growth, and metabolism.

Ubiquity: PFAS chemicals, found in soil, water and air, are nearly impossible to avoid in modern life. They have been detected in the bloodstream of the majority of the population.

Cumulative exposure: Even small doses over time can cause major health problems. My goal is to reduce what we can within our control, and swapping out pots and pans is an easy option on the list.

Heavy metals (e.g. lead, cadmium, mercury, arsenic)

What are they: Heavy metals are natural elements that can be toxic in certain forms or amounts. In cookware, these metals can leach into food when the materials are poorly made or the coatings degrade. I test for heavy metals with clients and see elevated levels of mercury, arsenic, and aluminum every day.

Damage:

Lead: It causes neurotoxicity, especially in children, leading to developmental delays and cognitive impairment. Even low-level exposure can affect cardiovascular and kidney health.

Cadmium: It is known to cause kidney damage and is classified as a human carcinogen. It accumulates in the body and can cause bone demineralization.

Mercury: Linked to neurological and developmental disorders, especially harmful to pregnant women and young children.

Arsenic: Prolonged exposure can cause skin changes, cardiovascular disease and cancer.

Leaching risks: Acidic or high-temperature cooking can accelerate the leaching of these metals in foods, posing a greater health risk.

These chemicals can also leach into the water system, contributing to pollution and environmental concerns. What a good idea to change for your health and for the planet!

The Features of Caraway Non-Toxic Bakeware Set

My Favorite Non-Toxic Bakeware It’s included in a handy set, which would make a perfect gift as we get closer to Christmas baking!

Medium baking sheet (10″ x 15”)

Perfect for cookies, roasted vegetables, and smaller batch baking.

The non-toxic coating ensures that no harmful chemicals leach into your food.

Large baking sheet (13″ x 18”)

Ideal for family meals and skillet dinners.

This also has an even heat distribution.

Cooling rack (13″ x 18”)

Designed to prevent baked goods from becoming soggy by allowing proper airflow.

Made from safe, durable materials that are easy to clean.

Rectangular tray (9″ x 13”)

Ideal for stews, lasagnas and brownies.

It features a sleek, non-stick surface for hassle-free serving.

Muffin pan (10″ x 15”)

It has capacity for 12 muffins or cupcakes.

The coating ensures that no paper backing is needed, reducing waste.

Square tray (9″ x 9”)

Perfect for smaller cakes, bars or cobblers.

Compact yet versatile addition to your bakeware arsenal.

Loaf pan (5″ x 9”)

Ideal for breads, meat loaves and biscuits.

The easy-to-clean coating makes cleaning easy.

Round cake pans (2 pans, 9” diameter)

A must for layer cakes and cheesecakes.

The non-toxic coating provides effortless release for more delicate items.

Storage carts

Keeps bakeware organized and protected.

This also adds aesthetic appeal to your kitchen setup while saving space.

The Benefits of Caraway Non-Toxic Bakeware

Why I Recommend Caraway Bakeware Set

I love this set and I am very happy to have added it to our kitchen. Our crusty old aluminum baking sheets went in the trash. They are stylish, functional, I don’t have to worry about harmful chemicals and metals and they are also a better choice for the planet. They also warm wonderfully; Don’t worry about *hot spots* or uneven cooking. Peace of mind is number 1. I always look to control what we can control and this has been an easy trade-off for us.

FAQ: Common Questions About Caraway Bakeware

Is caraway bakeware Really non-toxic?

Absolutely! Free of PTFE, PFOA, PFAS and heavy metals.

Can it be put in the dishwasher?

While hand washing is recommended, the nonstick surface makes cleanup quick and easy. I usually hate hand washing items, but it’s worth it for the specials!

How does it compare to other non-toxic bakeware?

I feel like style, functionality, and safety really set Caraway apart.

Caraway Bakeware Review

I love the versatility, safety, and aesthetic value of Caraway’s bakeware set. If you’re ready to upgrade yours to a safer option, You can check it out through my link here!

I’m here if you have any questions!

Happy Holidays Baking!!

xo

gina

*Affiliate links are included in this post. They do not affect the purchase price, but I earn a small commission. Thank you so much to those of you who purchase through my links!

PS: What are some of your favorite Christmas dessert recipes? Please shout them out in the comments! I can’t wait to make this cake again.

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