I want to write about the top 10 gift ideas for a person with bipolar disorder today because people often don’t know what to give when trying to support not only the person but also their mental well-being. Thoughtful and supportive gifts that promote relaxation, self-care, and creativity can show a person with bipolar disorder how much you care while prioritizing their mental well-being. Whether you’re looking for something cozy, inspiring, or practical, these gift ideas are perfect for helping your loved one feel valued and supported during any time of year. Here are 10 meaningful gift ideas designed to encourage and support a friend with bipolar disorder. Read on to find out how you can win a perfect pair of pajamas to give as a gift!
Why Thoughtful Gifts Are Important for Loved Ones with Bipolar Disorder
Look, it’s not all about a person’s bipolar disorder, and that includes gifts. That said, recognizing your loved one’s mental health and well-being with a thoughtful gift is never a bad idea. So these gifts are not designed to say, “Hey! You have bipolarity! They are more designed to say that you love the person and want them to be well.
I know some of these gifts are expensive, but others are not. I’ve marked the least expensive options with an asterisk for your convenience. (Affiliate links used, but gift options are solely my own.)
Relaxation gifts to support the mental health of friends or loved ones
- I love a weighted blanket. Weighted blankets are known to calm anxiety, which is why I love them, but they are also known to improve sleep, reduce stress response, help with restless legs syndrome and many other things. Have this herewhich I love, but there is many more options here. And don’t forget the thick knit ones That’s great too. Also, keep in mind that some weighted blankets are made specifically for hot sleepers. Please note that you should purchase a blanket that is about 10% of the person’s body weight.
- A home spa kit is a great pleasure. We’ve all heard about self-care, which includes everything we do to improve our physical and mental health. And while this may include choosing a salad instead of a steak and getting a colonoscopy, having a spa experience at home is much more fun. So, as a gift for a person with bipolar disorder, consider purchasing items like bath salts (Epsom and magnesium can help with muscle pain and relaxation.*), essential oilsbeautiful smelling candlestry one that is made from natural soy*), and a soft robe (this is from marriott).
Creative and fun gift ideas for a friend or loved one with bipolar disorder
- Adult coloring books and crayons are very popular right now.. I know some people think it’s strange or even childish, but sitting and coloring can be meditative. Some find it stress relieving and calming. These are great benefits for mental health and are even combined with fun. If your loved one is artistic, try this best gift idea for a person with bipolar disorder. There are things like coloring books for adults. Yo like this one here because they are mandalas*. Colored pencils vary in price. I love him The Prismacolor for their superior color, but these are ridiculously less expensive*.
- Puzzles are one of my favorites. Working on them seems quite zen and restorative to me, but it’s not just me who says that. According this document in Neuroscience of frontal agingPuzzles (yes, that’s the verb they use) strongly engage multiple cognitive skills, and long-term use can benefit cognition. That’s a fancy way of saying that working on puzzles is good for the brain and, yes, I think it’s something fun and even an activity that people can do together. You can search “puzzles for adults” on Amazon to see a ton of options. I like the ones that I can then hang on the wall, like this*. There are also many puzzling accessories, such as a puzzle board (I have this) that comes with a case so you can clean your puzzle between puzzle sessions.
Wellness gifts to encourage self-care for those living with mental illness
- A book written by someone who has been there can make a person feel less alone. As I said before, self-care is anything you do to improve your physical or mental health, and learning about your mental health definitely falls into that category. I have selected a list of books* that I believe can help people with bipolar disorder and their loved ones. Yes of course, mine is there*but so are many others.
- A subscription to a meditation or mindfulness app can improve your loved one’s calm. Learning about mindfulness and mindfulness meditation can help many people. It allows a person to slow down, ground themselves, and be in the here and now. I think it is best for those who deal with anxiety and excessive stress. And while the The benefits of these applications seem to be real.Knowing which one to get is complicated. Here is a list of popular options.. I recommend taking a look at the evidence behind any particular app before purchasing it. (Remember, while an app may have a small effect on mental health, treatment is needed for anything else.)
Comfortable and Cozy Gifts for Loved Ones with Bipolar Disorder
- A comfortable pair of pajamas are something to lounge in. I live in pajamas. I actually call it a lifestyle choice; As a work-from-home contractor, it sort of is. You can get pajamas almost anywhere, but some actually celebrate mental health. The Token Clothing Company is proud of Intelligent Fashion™, working to change the way you think. He does this by printing affirmations all over his pajamas. Find out more about them here. AND CLICK HERE TO FIND OUT HOW TO WIN A PAIR (enter by November 30)!
- Heating accessories can be an affordable addition. I just found these sneakers* that have inserts that you can heat in the microwave. That means you can keep your loved one’s feet nice and toasty. Comfortable socks can be another welcome gift for a person with bipolar disorder. These have a little humor about mental health* about them.
Personalized, Inspirational Gifts Show You Care About Mental Health
- Jewelry or a keychain with an inspiring message can look great. Depending on who you are shopping for, this can be a treasured gift. Here is a keychain with big and small positive reminders*. Here’s something more subtle. It’s a bracelet that says “stay” in Morse code.*. This supports a small business that seeks to “change the world.”
- Donate to a charity in your loved one’s name. You can donate to any charity that suits you, but I love this. Gifts of Light Program* because you can give specific items to patients with mental illnesses. Gifts range from modest to extravagant. If you are looking for a different charity, These Charities Are Top Rated by Charity Watch (This ensures that your money actually goes to programs and not overhead.)
How to Choose the Perfect Gift for a Friend or Loved One with Bipolar Disorder
Previous gifts range from under $10 to over $1,000. Make sure you choose a gift for your loved one with bipolar disorder that you can actually afford. Nobody wants you to go into debt for them.
Also:
- Consider whether you want to give a need either want. I love giving people things they wouldn’t receive themselves, but maybe your loved one needs something in particular. That might be a better option than something lenient.
- Consider whether your loved one wants to consider mental health. Some people really appreciate gifts that visibly talk about bipolar disorder or mental health, and others would prefer something that supports them and their mental health but doesn’t shout about it.
- Consider whether your loved one wants to focus on the mental illness or not. Sometimes people want to forget about their bipolar disorder for a minute. In those cases, a book about mental illness, for example, would not be the best option.
- Personalize your gift. Try to use what you know about the person with bipolar disorder to make the gift as personal as possible. When in doubt, focus on self-care; most of us can use more of that.
- Ask him if you’re really not sure. Surprising someone with a gift is part of the fun, but if you really don’t know what would be best, try asking some important questions that will point you in the right direction.
Ultimately, the best gift for someone with bipolar disorder is one that shows your thoughtfulness and care. Whether it’s something cozy, creative, or deeply personal, your gift will remind them that they are loved and supported through every challenge.
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