Sharing a new podcast episode with Chris Mirabile on how to reduce biological age
We talk about:
– His background and how he became so passionate about longevity.
– Why created NOVOS
– What is biological age and its daily tips to reduce your biological age
– What to do if you are already consistent with the fundamentals of health and want to take it to the next level
and much more.
175: Reducing your biological age with Chris Mirabile
Here is more information about Chris and its background:
Chris Mirabile is an internationally recognized longevity expert and founder and CEO of NOVOS, the world’s leading consumer longevity platform.
At a young age, Chris faced health challenges (a brain tumor) that sparked his passion for longevity medicine and his deeper understanding of the connection between aging, disease, and mortality.
Chris shares his personal journey to longevity on his blog. SlowMyAgewhere he tracks his lifestyle, self-experiments, and biological data while sharing how he managed to slow down his biological aging by 37%. Chris frequently appears as a longevity leader in the press and has spoken on over 100 podcasts, forums, and at numerous global events. conferences.
Based in Miami and New York, Chris created NEWSa Public Benefit Corporation with the mission of making longevity attainable and accessible to all. NOVOS is the first human longevity company to simultaneously address all 12 biological causes of aging through its scientifically validated and patent-pending over-the-counter formulations, best-in-class biological age tests, and free digital tools.
NOVOS formulations are in a class of their own as they are being studied in academic laboratories and have been found to reduce DNA damage, cellular senescence and oxytosis/ferroptosis; In a human case study it has been shown to slow down the epigenetic pace of aging in 73% of participants, while 0% accelerate it; and several NOVOS clients were in the news for being ranked globally in the top 5 for slowing their rate of aging.
Check out NOVOS here and connect with Cris on Instagram.
Partners:
Check out my all-time favorite weighted blanket and other health items at tersage And use FITNESSISTA to get your reader discount!
I have been using Nutrisense on and off for a couple of years. I love being able to see how my blood sugar responds to my diet and habits, and perform experiments. You can try Nutrisense here and use GINA50 to get $50 off.
If any of my healthcare professional friends are looking for another way to help their clients.I highly recommend IHP. You can also use this information to heal yourself and then go on to heal others, which I think is a beautiful mission. You can fully join if you don’t currently work in the health or fitness industry; Many PHI do not start down this path. They are friends who are passionate about learning more about health and wellness and want to share this information with their loved ones. You can do this as a passion or start a completely new career.
You can use my referral link here. and code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can check out my IHP Tier 1 review here and my Tier 2 review here.
Thank you so much for listening and for all your support with the podcast! Be sure to subscribe and leave a rating or review if you enjoyed this episode. If you leave a rating, go to this page and you will receive a small thank you gift from me.
