A simple recipe to make stewed apples without added sugar and with hot spices.
Growing up in a Midwestern family, we went out of our way to eat breakfast on Sunday mornings. It always included stewed apples, pancakes, bacon, scrambled eggs with cheese, and my dad’s muffins.
Now I’m bringing back those NS-style stewed apples! I promise you this is one of the easiest recipes you will make. All you need is 3 or 4 fresh apples of your choice. I think gala, fuji and crispy honey are my favorites for stewing, but the good thing is to use what you have on hand, what is in season in your region and what tastes good to you.
Stewed apples
These apples stewed with hot spices It will add lots of flavor to any breakfast bowl like oatmeal, porridge or yogurt. Also, enjoy these stewed apples as a dessert with your favorite vanilla ice cream.
Our core belief here is that a balanced diet should be nutrient-dense and delicious.
One of the unique elements of our Foundational Five system for creating balanced meals is the Flavor Factor, which involves adding ingredients that help make your food taste delicious and even more nutritious, including sauces, dressings, spices and herbs.
Made with seasonal apples (our favorites are our Fuji), ground cinnamon and fresh ginger.this recipe for apple stewed with hot spices It will make a delicious balanced breakfast or dessert when combined with 1 or 2 additional five nutrition building blocks listed below.
Make this Flavor Factor recipe on the day of your batch cook and you can enjoy it in a variety of ways all week long!
You can use apple cider or water as a liquid. If you use apple cider, it will increase the sugar content, create a thicker syrup, and taste sweeter than if you use water. Both variations are delicious!
This recipe will keep well for 1 week in the refrigerator and simply reheat when serving.
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