Traveling is a great way to renew yourself. Getting away from home allows you to leave everyday stress behind and find inspiration and stimulation in new surroundings.
However, sometimes we come back from our holidays abroad exhausted and overwhelmed by the experience of exploring an unfamiliar place. If you want to ensure a restful break, a staycation may be the solution you are looking for.
Find out why a staycation guarantees a stress-free time that will improve your mental health.
Reducing stress while traveling
Forget about the fear of flying, time zone changes and jet lag! Choosing a domestic holiday eliminates the anxiety associated with travelling abroad. You will also have the assurance that you will be understood wherever you go and you should not have any problems with payments or public transport.
Less stress during your trip will allow you to enjoy your vacation more from start to finish, helping you return fully rested and ready to go.
Financial peace of mind
Reduced travel means lower costs and financial peace of mind. You have full control over food and activity spending, and a better idea of which affordable accommodation options are reliable.
Opting for local trips using your home as a base or embarking on motorhome adventures are the most cost-effective options, especially if you hire a doComprehensive insurance for motorhomes for unexpected expenses.
Relaxation of familiarity
Especially if you find change uncomfortable, immersing yourself in new surroundings can be a stressful experience and this can limit the enjoyment of the first few days of a holiday abroad.
Staying in familiar surroundings, whether it’s your home, a friend’s house or a campervan, will help you stay relaxed while you explore.
Immersion in nature
Studies have shown that Immersion in green and blue spaces improves our mood and self-esteem and reduces feelings of loneliness, depression and anxiety.
Explore the countryside near your home, where you may not have ventured before, to discover healing places on your doorstep that you can use during difficult times throughout the year. This could be a woodland trail, a beautiful beach, or formal gardens and estates surrounding old homes.
Quality time with loved ones
Time, money and busy schedules limit our ability to travel abroad with family and friends, but taking a staycation makes it easier for us Include quality time with your loved ones on your itinerary. Connecting with those close to us is an essential emotional support and reminds us of our importance and self-worth.
Leave a couple of days free for relaxed meetings, using the time away from work to enjoy activities that aren’t normally possible midweek, such as brunch, a scenic picnic or afternoon tea.
