Cheat on tiramisu with tiramisu. This is not your grandmother’s tiramisu. It’s a culinary twist where chia seeds take over. Greek yogurt is the hero. And the mascarpone shares the stage with a muscular hunk: Quest Coffee Protein Shake. Get ready for a Questified tiramisu that cares deeply about satisfying your sweet tooth and fueling your body. Search. Big in protein. Low in sugar. Huge in flavor. It’s basically cheating.
Check out the full recipe below:
NUTRITIONAL INFORMATION
TIRAMISU AND CHIA PUDDING
Performances: 4 servings | Portion size: 1
Calories: 212 | Protein: 14g | Fat: 12g | Net Carbs: 2 g
Total carbohydrates: 10g | Sugar: 4g
Ingredients
TIRAMISU AND CHIA PUDDING
- 1 Quest Coffee Protein Shake
- ¼ cup chia seeds
- ¾ cup Greek yogurt, separated
- ¼ cup mascarpone cheese
- 1 teaspoon no-calorie sweetener
- 1 tablespoon unsweetened cocoa powder
Method
- In a bowl, mix Quest smoothie, chia seeds, and ½ cup yogurt until well blended.
- Cover and chill for at least 2 hours.
- Once ready to serve, use a hand mixer to combine the mascarpone cheese, 1⁄4 cup yogurt, and sweetener.
- Assemble the tiramisu by distributing the pudding among 4 glasses to serve.
- Top with a layer of cheese and yogurt mixture and finish with a layer of cocoa powder.
