Do you have a runner on your Christmas shopping list and are feeling a little lost as to what the perfect gift would be? Very far from getting them an elusive bq or a trip to Sydney to get that seventh Great world marathon medalThis gift guide can help you get through your marathon holiday shopping season.
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Baby, it’s cold outside
Gloves and mittens may seem like the alternative Christmas gift item when you have no idea what else to buy. But for runners training in cold-weather locations, this can be a game-changer. Oiselle’s Lux Watch Window Gloves ($36) Not only does it keep your hands warm on those long runs, but the longer length helps seal in heat by covering the ends of the sleeves. And the wrist “window” allows runners to view their training watches. The gloves are touchscreen capable and come in a variety of colors.
The gift of time
Does your runner still use a stopwatch to track splits or look at their phones for GPS mileage? Take your running to the next level with a training watch like the Choirs rhythm 3 ($229). This watch is more than an accessory, it’s a true tool with features like loading training plans into the daily training calendar (and keeping the runner on track while running), GPS, extended battery life, and built-in audio support for hear. hit playlists and podcasts. Lightweight and available in a variety of colors and band types to match your runner’s personality and style, it makes a great gift that gets the job done.
I love some layers
Winter running means wearing layers, but it doesn’t have to be bulky or unfashionable. A specific case is the Notch 2.1 Thermal Long Sleeve ($90) by Brooks. This quick-drying, sweat-wicking top has additional details a runner will love, like a watch “window” on the sleeve and pockets to store keys, gel or headphones. The mock turtleneck and longer sleeve with thumbhole help seal in warmth, while the fabric is breathable and odor resistant.
Update by listening to the melodies or the Pod
There’s something about listening to your footsteps that helps you connect with your run, but most runners multitask through the miles listening to their pods, audiobooks, or favorite songs. A new pair of headphones is always appreciated, especially if you’re still using a wired model. Bone conduction headphones, such as Shokz OpenRun ($129.95)It includes a layer of security with its open-ear technology so you can hear your surroundings while the earbud stays in place even when you hit the pavement or trail.
For the stylish runner
You still need a stocking stuffer or you’re going to a runner’s white elephant party (wait, is that true, can I go?) and you’re short on a handful of gel and aren’t sure what you can get for under $25. Give the gift everyone will want to exchange it for: a fun and stylish headband from sweat bands (range $15-$20). There are so many different designs so your runner can carry their personality with them while they run. From sparkles to plaids to Christmas themes, there’s a style for every runner. The velvet lining not only feels good, but also keeps the band in place during long miles and sprints.
A gift that keeps on giving
sports massage
Your runner probably already has several foam rollers and myofascial release therapy balls, so give your runner something they might not invest in: a therapeutic sports massage (prices vary) at your local spa or massage chain. A holiday gift needs to be a little indulgent and 50 minutes or more lying on a comfortable heated table and professional work on some challenging areas will not only add to your time at the table but could have big effects on performance and the durability of the race. . Everyone wins!
Runners! What’s on your wish list this year? —Tam
