Ep261: The Gut Disease Epidemic: Why It’s Happening and Who’s at Risk with Josh Dech

In this episodeTina sits down with Crohn’s and colitis specialist Josh Dech to explore the growing epidemic of gut health issues, focusing on IBD and gastrointestinal disorders. Josh sheds light on how modern dietary practices and generational dysbiosis contribute to deteriorating gut health. It challenges common misconceptions about the genetic and autoimmune causes of IBD and emphasizes the critical role of diet, especially low-histamine foods. Josh also shares practical strategies for managing IBD, discusses the impact of stress, and discusses the role of parasites, offering valuable insight into symptoms and treatment options.

Here’s what you’ll learn:

• Why we face a growing epidemic of intestinal problems
• Identify who is at greatest risk of suffering from IBD and practical measures to take
• How modern food feeding practices are harming gut health
• What is generational dysbiosis and how does it affect the intestine?
• Debunking misconceptions about IBD, including its genetic and autoimmune links
• Practical nutritional strategies to effectively manage IBD
• Parasites and IBD: what symptoms to pay attention to and when to act
• Best supplements to reduce IBD attacks
• Why Choosing Probiotics Randomly Can Harm Your Gut and What to Do Instead

Connect with Josh Dech:
https://gutsolution.ca/
Facebook: https://www.facebook.com/groups/ibdsolutions/
Instagram: https://www.instagram.com/joshdech.health/
YouTube: https://www.youtube.com/channel/UCJZRvYNIDeyc-5_FRmGoMhw
Tiktok: https://www.tiktok.com/@theguthealthsolution
UNKNOWN: https://twitter.com/gutsolution
Linkedin: https://www.linkedin.com/in/josh-dech-5a1582106/
ReversABLE: The Ultimate Gut Health Podcast: https://podcasts.apple.com/us/podcast/reversable-the-ultimate-gut-health-podcast/id1680644104
Reverse Crohn’s Disease and Colitis Naturally: https://podcasts.apple.com/us/podcast/reversing-crohns-and-colitis-naturally/id1750094857

Connect with Tina Haupert:
https://carrotsncake.com/
Facebook: Carrot Cake and Pastries https://www.facebook.com/carrotsncake
Instagram: carrotsncake https://www.instagram.com/carrotsncake
YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake
Pinterest: Hormone testing and nutritional advice from Carrots ‘N’ Cake https://www.pinterest.com/carrotsncake/