Hello friends! I hope you are having a beautiful morning. Today I wanted to talk about last week’s Senate roundtable, which was titled “American Health and Nutrition: A Second Opinion.” It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to see it; It felt like my Super Bowl.
173: Summary of the Senate health roundtable
This is what I’m talking about today:
-The speakers and their backgrounds (including Dr. Casey Means, Calley Means, Jillian Michaels, Vani Hari, Courtney Swan, and Max Lugavere)
– Main conclusions
– My thoughts
– Why have the media remained silent about all this?
– What you can really do
Resources:
Sign this petition to encourage Kellogg’s to remove food dyes from their products.
Join me for Halloween without food dyes! This year I won’t be buying any candy with food coloring for Halloween.
This post is a great summary if you don’t have time to see it in full.
The full roundtable is here. I recommend listening while doing housework or driving. You will be excited!
Partners:
I have been using Nutrisense on and off for a couple of years. I love being able to see how my blood sugar responds to my diet and habits, and perform experiments. You can try Nutrisense here and use GINA50 to get $50 off.
I love I love the foods sakara life! Use this link and code GINAHSAKARA for 20% off meal delivery and clean items from the boutique. This is something I do once a month as a little treat for myself and the meals are always spectacular.
If any of my healthcare professional friends are looking for another way to help their clients.I highly recommend IHP. You can also use this information to heal yourself and then go on to heal others, which I think is a beautiful mission. You can fully join if you don’t currently work in the health or fitness industry; Many PHI do not start down this path. They are friends who are passionate about learning more about health and wellness and want to share this information with their loved ones. You can do this as a passion or start a completely new career.
You can use my referral link here. and code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can check out my IHP Tier 1 review here and my Tier 2 review here.
I’m still obsessed with my sauna blanket. This is one of my favorite ways to relax and sweat. I think it gives me energy, helps with aches and pains, I sleep better on the days I use it, and makes my skin glow. Link to check it out here. You can also use my FITNESSISTA15 discount for PEMF Go Mat, which I use every day, and the Red Light Face Mask, which is a staple in my weekly skincare routine.
Get 20% discount organize with code FITNESSISTA. I drink the green juice, the red juice, the gold and the Harmony! (Every day I can have something different, or have two different things. Everything I’ve tried is amazing.) I’m currently obsessed with shilajit gummies!
Thank you so much for listening and for all your support with the podcast! Be sure to subscribe and leave a rating or review if you enjoyed this episode. If you leave a rating, go to this page and you will receive a small thank you gift from me.
