We share a roundup of vegan pumpkin recipes to enjoy this fall!
Hey friends! Fall is finally here and you know what that means: jeans, sweaters, boots, chili, and pumpkin everything! There’s something about that soft, sweet flavor that just screams fall. Our leaves aren’t changing here in Arizona, but the air is getting a little cooler and I love baking and creating pumpkin recipes. Pilot doesn’t like pumpkins or squash, but luckily I have two pumpkin-obsessed friends.
Whether you’re a long-time vegan or just looking to add more plant-based meals to your diet, I’ve got some amazing vegan pumpkin recipes that are perfect for this season. We’re talking everything from comforting soups to indulgent desserts, all with that delicious pumpkin twist. Let me know if you try any of these!
10 vegan pumpkin recipes for autumn
1. Pumpkin Pie Smoothie Bowl
A delicious, healthy, high protein breakfast option that tastes just like pumpkin pie! It’s gluten free, vegan, and a fantastic breakfast for busy mornings.
2. The best pumpkin cornbread
The “made-to-order” side dish for fall. Gluten-free, lightly sweetened, and with no added oils.
3. Pumpkin pie mousse
This dish tastes like pumpkin pie in a bowl, but without the crust. It has the creamy texture of pumpkin pie filling, but it’s egg-free for my vegan friends.
4. Amazing pumpkin balls
These pumpkin protein balls are the perfect healthy snack for the season. They pack a punch of protein and healthy fats into delicious, dessert-like bites.
5. Vegan Pumpkin Bread From Well Silvered
This wonderfully moist, fluffy, pumpkin spice bread is dairy-free, whole wheat, naturally sweetened, and uses a huge ENTIRE CAN of pumpkin (no weird pumpkin leftovers!).
6. Vegan Pumpkin Macaroni and Cheese by Minimalist Baker
Amazing, creamy, and flavorful pumpkin mac and cheese made with 10 simple ingredients! The perfect dairy-free and gluten-free main dish for fall and the holiday season!
7. Vegan pumpkin curry with tofu From the plant life of the rainbow
This vegan pumpkin curry with tofu combines authentic Indian flavours with a creamy pumpkin coconut sauce made with whole pumpkin. It’s high in protein and nutritious, vegan and gluten-free, yet oh-so-creamy.
8. Vegan Pumpkin Cookies from Rainbow Nourishments
These soft and chewy vegan pumpkin cookies have crispy edges, fluffy centers, and are packed with pumpkin puree. They’re made with simple ingredients and are the perfect fall snack.
9. One Pot Vegan Pumpkin Chili Making thyme for health
One-Pot Vegan Pumpkin Chili – This delicious fall-inspired chili, packed with fiber and protein, only takes 30 minutes to make!
10. Creamy Roasted Pumpkin Soup From Cookie and Kate
This pumpkin soup recipe is creamy and healthy. For maximum flavor, roasted pumpkin is needed. This roasted pumpkin soup recipe will look beautiful on the holiday dinner table and leftovers will pair nicely with sandwiches or salads the next day.
Tell me, friends – what are your favorite pumpkin recipes? Please share ALL the good stuff in the comments section! These flourless pumpkin bars are probably my all-time favorite.
