In This episodeTina dives into the details of her signature group training program, Fit + Fueled. She offers a detailed overview of how the program works and why it is so effective. Tina explains the importance of mastering the four key pillars (mindset, muscles, minerals, and macronutrients) and how they are essential to achieving lasting health and body transformation. Whether you are looking to improve your overall well-being, build strength, or overcome weight loss resistance, these pillars are the cornerstone of real, sustainable change!
Tina comments:
- Explanation of the Fit + Fueled formula
- Structure and format of Fit + Fueled
- What does the program include?
- Exactly what you will learn
- What kind of results can you expect?
- How Fit + Fueled is different from other “diet programs”
- Tools you have put in place to ensure your success
- Details about the mineral test bonus
Registration opens from Monday, September 30 to Thursday, October 3: https://carrots-n-cake.mykajabi.com/fit+fueled
Interview with Fit + Fueled alumni: https://podcasts.apple.com/sg/podcast/ep215-wondering-what-fit-fueled-is-really-like-hear/id1539296304?i=1000646884457
Connect with Tina Haupert:
https://carrotsncake.com/
Facebook: Carrot cake
Instagram: carrot cake
YouTube: Tina Haupert
Interest: Nutritional Counseling and Hormonal Testing from Carrots ‘N’ Cake
About Tina Haupert:
Tina Haupert is the owner of Carrots ‘N’ Cake and a certified nutrition coach and functional diagnostic nutrition practitioner (FDN-P).
Tina and her team use functional testing and a personalized approach to nutrition to help women find balance in their diets while achieving their body composition goals.