Looking for spa-worthy recipes? These fresh recipes, loaded with colorful vegetables and lean proteins, are packed with flavor and nutrition to help you feel great and radiant without having to make an expensive trip to the spa.
Hi friends! I hope you’re enjoying the week so far. I’m in the middle of another detox from Dr. Cabral and I feel amazing. It was just the little push and reset I was craving, and I slept great the last two nights. You can read more about this particular detox in this post and if you’re interested, Use FITNESSISTA10 for 10%!
For today’s post I wanted to talk a little about spa kitchen, as next week I’ll be focusing on extra tasty and fresh meals. Spa cuisine is often made up of fresh, local, seasonal or organic ingredients that are presented in a simple but colourful way. They tend to focus on quality rather than quantity and are not only rich in nutrients but also in flavour. In spa meals, you often see a lot of fresh produce, herbs and citrus.
The spa experience is all about being more aware of your personal wellbeing, with treatments that leave you feeling lighter and refreshed. Spa cuisine takes it a step further by nourishing your body from within. Luckily, you don’t have to spend a day at the spa to enjoy these carefully crafted dishes. Today, I’m sharing a roundup of spa cuisine recipes that you can easily recreate anytime.
Many of these recipes are also gluten and dairy free.
11 Spa Cooking Recipes
1. Winter Spa Salad with Lemon Chicken Via Pinch of Yum
Winter Spa Salad with Lemon Chicken. Packed with chickpeas, spinach, pomegranates, Cara Cara oranges, avocado, shallots, herbs, dressing, and lemon chicken.
2. Thai Cauliflower Rice Salad with Peanut Butter Sauce via The Awesome Green
An exotic and colourful combination, using nutrient-rich cauliflower instead of rice. The secret of this dish is a delicious peanut butter and ginger sauce.
3. Healthy Chicken, Quinoa and Beet Bowls with Herb Gremolata Via Aberdeen’s Kitchen
Healthy Chicken, Quinoa and Beet Bowls with Herb Gremolata – Healthy eating, healthy living and a tasty recipe all in one bowl! Tons of protein, nutrients and even a little vitamin C to keep you fit, topped off with a fresh herb gremolata.
4. Pan-Seared Blackened Salmon Bowl with Potatoes and Avocado Goddess Sauce via Half Baked Harvest
Roasted baby potatoes alongside blackened salmon served in a bowl with steamed brown rice, feta cheese, and the most delicious and addictive avocado sauce. It’s quick, easy, so colorful, so flavorful, and so delicious! It’s the perfect dinner to serve any night of the week. You can also incorporate this healthy recipe into your weekly meal prep and enjoy it for lunches and dinners all week long.
5. Easy and customizable kale wraps Via Ambitious Kitchen
Learn how to make collard greens wraps for an easy and perfect lunch packed with veggies and protein! In this step-by-step tutorial for making collard greens wraps, you’ll learn how to prepare your collard greens, stuff them with delicious ingredients, and roll them up tightly. Fill your homemade collard greens wraps with one of our delicious suggested recipes!
6. Quinoa and cucumber salad with feta cheese, dill and mint Via The Bojon Gourmet
This bright quinoa and cucumber salad gets a crunch from cucumber and radish marinated in a zesty lemon-garlic vinaigrette and a fresh twist of dill and mint, all topped with briny feta cheese. An easy and nutritious vegetarian lunch or side dish.
7. Raw apricot and ginger energy bars via So Vegan
If you’re craving something a little sweeter, these Raw Apricot & Ginger Energy Bars are packed with chewy dried apricots, pure maple syrup, and crunchy nuts and seeds. The perfect afternoon pick-me-up!
8. Avocado and citrus “ceviche” via Cookie & Kate
This seafood-free citrus ceviche with avocado makes a great appetizer, salad garnish, or party dip. This vegan ceviche is delicious, colorful, and healthy.
9. Fresh tofu salad rolls with cashew sauce via Minimalist Baker
30-Minute Rolled Tofu Salad with fresh vegetables, basil and tofu, served with a sweet and savory cashew sauce. A hearty vegetable main dish or side dish!
10. Detoxifying water Via Yummy Mummy Kitchen
These lemon detox water drinks are infused with fruits like cucumber and strawberry for delicious hydration.
11. The best panzanella salad recipe with strawberries via The Slow Roasted Italian
Served alone or with grilled chicken, this strawberry panzanella salad is the perfect summer side dish or main dish. It’s light, easy, and will soon become one of your favorite dishes.
Panzanella salad combines vegetables, mozzarella and toasted bread with a light vinegar dressing. Add strawberries for a summer panzanella!
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