In This episodeTina speaks with her lifelong friend and fellow Ulcerative Colitis fighter, Alli O’Neil. Alli shares how she’s been able to overcome her experience with Ulcerative Colitis, the mindset changes she’s experienced, and her advice on how to navigate the healthcare system to find optimal health with a chronic illness.
There he talks about:
- The impact of your ulcerative colitis diagnosis
- Ups and downs of your healing journey
- Changes in mindset and lessons learned
- Physical resilience versus mental resilience
- Tips for working with doctors and health insurance
- Your Superpower and Favorite Health Hack
Connect with Tina Haupert:
https://carrotsncake.com/
Facebook: Carrot cake
Instagram: carrot cake
Youtube: Tina Haupert
Interest: Nutritional Counseling and Hormonal Testing from Carrots ‘N’ Cake
About Tina Haupert:
Tina Haupert is the owner of Carrots ‘N’ Cake and a certified nutrition coach and functional diagnostic nutrition practitioner (FDN-P).
Tina and her team use functional testing and a personalized approach to nutrition to help women find balance in their diets while achieving their body composition goals.
