166: The power of the microbiome with Seed co-founder, Ara Katz

I’m very excited to be able to chat with Ara Katz, co-founder of Seed, today.

This is what we discussed:

– The microbiome and how we can best support it

– The creation of Seed

– The importance of the vaginal microbiome and supporting this delicate ecosystem: we will hear more and more about this.

– Your tips for staying healthy in real life

and much more.

166: The Power of the Microbiome with Seed Co-Founder Ara Katz

Here is more information about Ara and her background:

You may already be familiar with Seed From their flagship product, DS-01®, which has captured the attention of the masses and earned the title of #1 selling probiotic, attracting the attention of celebrities such as Gwyneth Paltrow, Karlie Kloss and Cameron Diaz. But the story behind Seed and Ara extends far beyond their acclaimed product.

Ara is a dynamic three-time founder (recently named to CNBC’s inaugural Changemakers list) who has created, advised, and invested in some of the most notable consumer brands across consumer, health, and technology. Her path to science didn’t begin in a lab, but with personal challenges: 20 years ago, her mother’s pancreatic cancer diagnosis ignited her passion for health and science. Ara was later introduced to the microbiome through a miscarriage, struggles with breastfeeding, and realizing how little science informed the products she turned to. It was this journey that led her to found Seed Health. Seed has seen revenue growth of over 800% over the past 3 years, but it’s not just a business success story; it’s the culmination of Ara’s lifelong passion for technology, storytelling, and design, all harnessed to leverage science for the benefit of humanity. In addition to her role as CEO, Ara oversees the company’s environmental research through SeedLabs and co-leads LUCA Biologics, the company’s initiative focused on the vaginal microbiome for the future of women’s health.

Now, Ara is expanding Seed’s impact beyond the gut, with its first innovation targeting the vaginal microbiome, a defining moment for women’s health.

You can use 25FITNESSISTA to get 25% off Seed products, including their new VS-01, here.

Partners:

Filter your shower water with Canopy! It has made a huge difference in my hair and skin, and I love that it removes harmful contaminants from my shower water. Use FITNESSISTA15 here.

I have been using Nutrisense on and off for a couple of years. I love being able to see how my blood sugar responds to my diet and habits, and to run experiments. You can try Nutrisense here and use GINA50 to get $50 off.

Join us on Fit Team! This is my online fitness community and you can try it free for 7 days.

I love the meals of Life in Saqqara! Use this link And the code GINAHSAKARA for 20% off meal delivery and cleaning supplies from the boutique. This is something I do once a month as a little treat for myself and the meals are always spectacular.

If any of my healthcare professional friends are looking for another way to help their clientsI highly recommend IHP. You can also use this information to heal yourself and then go heal others, which I think is a beautiful mission. You can join if you don’t currently work in the health or fitness industry – many freelancers don’t start out on this path. They are friends who are passionate about learning more about health and wellness and want to share this information with their loved ones. You can do it as a passion or start a completely new career.

You can use my referral link here and code FITNESSISTA to get up to $250 off the IHP program. I highly recommend it! You can check out my IHP Level 1 review here and my Level 2 review here.

I’m still obsessed with My sauna blanketThis is one of my favorite ways to relax and sweat. It gives me energy, helps with aches and pains, I sleep better on the days I use it, and it makes my skin glow. Link to check it here. You can also use my FITNESSISTA15 discount for the PEMF Go Mat, which I use every day, and the Red Light Mask, which is a staple in my weekly skincare routine.

Get 20% off Organize with code FITNESSISTA. I drink the green juice, the red juice, the gold juice, and Harmony! (Each day I can have something different or two different things. Everything I’ve tried is amazing.) I’m currently obsessed with the shilajit gummies!

Thank you so much for listening and for all your support with the podcast! Be sure to subscribe and leave a rating or review if you enjoyed this episode. If you leave a rating, Go to this page and you will receive a small “thank you” gift from me.

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