In This episodeTina speaks with Risa Groux, CN, who shares her personal experience with Hashimoto’s and how she was able to overcome it. Risa also talked about how her curiosity led her to functional nutrition, which paved the way for her to coach others with autoimmune diseases. She covers the fundamental information you need to know about autoimmune disease, the root causes of Hashimoto’s, and the role of leaky gut.
Risa talks about:
- Your personal health journey with Hashimoto’s
- What sparked your interest in functional nutrition and autoimmune coaching?
- Your Four Pillars of Health and Healing
- The MTHFR genetic mutation and how it can affect your health
- Root causes of Hashimoto’s
- Leaky gut influences autoimmune diseases
- Tips for starting and maintaining a restrictive diet
- Misconceptions about autoimmune diseases
Connect with Tina Haupert:
https://carrotsncake.com/
Facebook: Carrot cake
Instagram: carrot cake
Youtube: Tina Haupert I
Interest: Hormonal analysis and nutritional advice from Carrots ‘N’ Cake
About Tina Haupert:
Tina Haupert is the owner of Carrots ‘N’ Cake and a certified nutrition coach and functional diagnostic nutrition practitioner (FDN-P).
Tina and her team use functional testing and a personalized approach to nutrition to help women find balance in their diets while achieving their body composition goals.
Connect with Risa Groux, CN:
https://www.risagrouxnutrition.com/
Instagram: https://www.instagram.com/risagrouxnutrition/
Facebook: https://www.facebook.com/risagrouxnutrition/
Twitter: https://twitter.com/risagroux
Interest: https://www.pinterest.com/risagroux/
Youtube: https://www.youtube.com/channel/UCcPrEkb2SzlzJIBVgTp0byg
About Risa Groux, CN:
RISA GROUX, CN is a Functional Nutritionist and Certified Autoimmune Disease Coach with a private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children’s baby food from scratch. Today she is passionate about cooking and creating healthy, nutritious food. She works with a wide variety of clients from professional athletes, adults, and children to the Biggest Loser of Season 4. Risa works with issues such as diabetes, autoimmune disease, cancer, digestion, thyroid, and hormonal imbalances to name a few. Risa firmly believes that the body can heal itself with whole foods we get from the earth and sees living proof of that in her office every day. She analyzes the root causes using functional nutrition guidelines, blood and stool testing, and knows that weight loss is a side effect of wellness.
