In This episode, Tina chats with Carrots ‘N’ Cake practitioner and trainer Naomi Altman, FDN-P, about the truth behind everyday toxic ingredients that show up in our daily lives and negatively affect our health and hormones. Naomi explains the idea of “toxic load,” as well as some of the associated symptoms and what to look for and avoid in our cleaning and personal care products. She also provides simple steps to live a more toxic-free lifestyle.
Naomi talks about:
- Her story and what led her to functional medicine
- What is toxic load and how does it affect our health?
- How chemicals mimic and alter our hormones
- Common symptoms of toxic overload
- Top chemical ingredients to look for and avoid
- Simple Steps and Free Solutions for a Toxic-Free Life
- Your favorite personal care and cleaning brands.
- Your favorite superpower and health trick.
Connect with Tina Haupert:
https://carrotsncake.com/
Facebook: Carrot cake and cake
Instagram: carrot cake
Youtube: tina haupert
Pinterest: Carrots ‘N’ Cake Hormonal Testing and Nutritional Counseling
About Tina Haupert:
Tina Haupert is the owner of Carrots ‘N’ Cake, as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P).
Tina and her team use functional testing and a personalized approach to nutrition to help women find balance in their diets while achieving their body composition goals.
Connect with Naomi
https://keepitcleannaomi.com/
FULL BOARD: https://www.facebook.com/groups/naomikeepitclean
I G: https://www.instagram.com/keepitcleannaomi/
Pinterest: https://www.pinterest.com/keepitcleannaomi/_created/
About Naomi Altman:
Naomi is a Functional Diagnostic Nutrition Practitioner and is passionate about helping women navigate perimenopause with ease. After feeling fatigued and afraid of aging, she took matters into her own hands to help herself and her clients gain energy by discovering what is happening in their bodies and a path to healing. With a special focus on how toxins impact our health, she can help women age well and embrace it instead of fearing it!
