Hello friends! I’m SO excited about today’s podcast episode and I can’t wait for you to listen to it. I’m interviewing Dr. William Davis, author of wheat belly and Super tripeand this is what we talk about today:
How grains impact metabolic health
What do you recommend for preventive cardiac screening?
How cereals deplete nutrients and minerals
Yeasts, bacteria, fungi and mold, and their impact on the immune system, allergies and food sensitivities.
parasites
and much more.
159: Grains, Gluten, and Gut Health with Dr. William Davis, MD
Here is more information about Dr. Davis and his background:
William Davis, MD, cardiologist and #1 New York Times bestselling author wheat belly series of books, unretouched and, more recently, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore health and lose weight which maps out the damage that has been done to the modern human microbiome and the specific, actionable steps that can be taken to restore it to its full potential.
Dr. Davis advocates for programs that empower the individual in health in a world where the health system has failed to provide unbiased information and services. He is co-founder and medical director of Realize Therapeutics Corp. in Lake Bluff, Illinois, a commercial venture to fund research and development of therapeutic products applying the new science of the microbiome. He is actively involved in various online activities, including his Wheat Belly blog (33 million views), which has now moved to his Dr. Davis Infinite Health Website. He also conveys his message through his Dr. Davis’s Infinite Health YouTube Channel and his Defiant Health Radio Podcast. He remains active on social media with, for example, 400,000 followers on Facebook.
Dr. Davis, a graduate of St. Louis University School of Medicine, received advanced training in cardiovascular disease and interventional procedures at Case Western Reserve University Hospitals. He resides in the suburbs of Chicago.
Connect with him on his website and On Instagram.
Partners:
I have been using Nutrisense on and off for a couple of years. I love being able to see how my blood sugar responds to my diet and habits, and perform experiments. You can try Nutrisense here and use GINA50 to get $50 off.
Join us at Fit Team! This is my online fitness community and you can try it free for 7 days.
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You can use my referral link here. and code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can check out my IHP Tier 1 review here and my Tier 2 review here.
I’m still obsessed with my sauna blanket. This is one of my favorite ways to relax and sweat. I think it gives me energy, helps with aches and pains, I sleep better on the days I use it, and makes my skin glow. Link to check it out here. You can also use my FITNESSISTA15 discount for PEMF Go Mat, which I use every day, and the Red Light Face Mask, which is a staple in my weekly skincare routine.
Get 20% discount organize with code FITNESSISTA. I drink the green juice, the red juice, the gold and the Harmony! (Every day I can have something different, or have two different things. Everything I’ve tried is amazing.) I’m currently obsessed with shilajit gummies!
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