Friday Faves 3.7 – The Fitnessista

Hello friends! Happy Friday! I hope you had a wonderful week. We’re 100% in chaos and construction mode here, but I’m very excited for the finished product. I’ve been wanting to replace our upstairs carpet for YEARS and I’m so excited the time has finally come! We kept waiting for the “best time” to do it in terms of travel, work, dance, and school schedules, and we finally realized that there will never be a perfect time. So, here we go! We’ve slept on inflatable mattresses downstairs all week; like a big family sleepover 🙂

I’m looking forward to girls’ night out tonight and the farmers market this weekend as we put the house back together. I hope you had a beautiful week.

It’s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and from around the web. I always love hearing about your favorites too, so shout out something you like in the comments section below.

This week I took an amazing class at Yoga session in the foothills. I practiced at the central location for years, especially the last time we lived here, but it’s been too long of a trip to get there. I’m so excited to have a studio nearby! Tucson Friends: Use code FIT for a free class at Session!

Friday Favorites 3.7

Read, watch, listen:

5 things no one tells you about postpartum fitness.

Don’t forget to check out this week’s podcast episode on Ozempic here.

Do television jobs seem real?

I can’t wait to hear this!

Fashion + beauty:

Here’s the exciting news from Beautycounter: We launch PERFUME! This product has been in development for 10 years and was one of the first things I wish we had when I signed up as a brand advocate. They didn’t want to release a fragrance without doing it RIGHT with the cleanest and safest ingredients possible.

Fragrance is a disgusting ingredient in the beauty and cosmetics industry. It’s a trade secret and companies can hide over 200 harmful chemicals under the name “fragrance.” Beautycounter created this line of products that smell delicious, without harmful endocrine disruptors and known carcinogens.

I’m really excited about this because Phlur discontinued my signature scent and I’ve been on a mission to find a replacement. As I write this post, I have Hyper Rose on my left wrist and Pacific Dreams on my right.

Through March 10, all Beautycounter orders of $50+ USD/CAD will receive free shipping!

Beauty band members, including those who sign up and renew and spend over $100 USD/CAD, will get first access to this industry-revolutionizing Clean Eau De Parfum through a complimentary fragrance discovery set gift with purchase (value $36 US / $45 CAD). If you are not yet a member, you can add it to your bag here and receive the fragrance set.

This is the one I bought and I also bought one for Liv:

I hope you love it!! You can check all the details hereand if you need recommendations let me know and I would love to help you.

Shower filter with canopy

I made a whole post about this, but we love the new shower filter. It makes our hair and skin feel very soft and the kids noticed an immediate difference too. We’ll get another one for the guest bathroom! You can check out my review post here and use code FITNESSISTA15 for 15% off sitewide. (Their humidifiers are also the best)

Fitness, health and good nutrition:

Superfood Cookie Dough

A barbell workout with dumbbells.

More encouragement to focus on your step count throughout the day.

Happy friday friends! What is something you love this week?

hugs and kisses

gina

We will be happy to hear your thoughts

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