In This episode, Tina shares family, business, and personal updates, as well as some of her favorite wellness and fitness products that help her stay motivated and support her health journey. From an innovative walking platform and stylish, affordable leggings to her favorite supplements and protein powders and electrolyte powders, these items have made a real difference in her daily routine.
Tina comments:
- The pug’s new magic medication
- What Quinn and Mal are loving lately
- The fascinating world of the company of lizards.
- Business updates and reflection on 2023
- Personal body composition goals for 2024
- How a walking platform is different from a treadmill
- Favorite Places to Buy Discounted Workout Gear
- Go-to supplements for energy, weight loss and more
Walking platform: https://rstyle.me/+Xz-1AOb3RNVu3i-0T7DtjA
Walking Platform Standing Desk: https://rstyle.me/+N6iOtmKAN5BlSF7Wo16MeA
Leggings: https://rstyle.me/+GiAUPqhuEiQ1RUMp8vBVKA
ThredUp [save 45%]: https://www.thredup.com/r/ZAYPH8
paleovalley [save 15%]: https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=882
Connect with Tina Haupert:
https://carrotsncake.com/
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Pinterest: Carrots ‘N’ Cake Hormonal Testing and Nutritional Counseling
About Tina Haupert:
Tina Haupert is the owner of Carrots ‘N’ Cake, as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P).
Tina and her team use functional testing and a personalized approach to nutrition to help women find balance in their diets while achieving their body composition goals.