Hello friends! Happy Friday! How was the week? I hope you had a great time! We are still going strong with 21 days of Healthy Habits, I am finishing the EquiLife detox and looking forward to starting the CBO protocol. (Do I even feel like finishing it?) What are you doing this weekend? P has a birthday party and horse lessons, Liv has dancing and we have a New Year’s dinner with friends.
Last weekend, we met up with some friends at Great Wolf Lodge. It’s one of our favorite weekend getaways, but I think we booked it too close to our Disney trip. It was still a lot of fun, but I could tell the kids were tired. I tried to zone out and didn’t take any pictures, but I did get one of the yoga studio. I try to take a Just Be yoga class every time I’m in Scottsdale. It’s a beautiful space and the classes are amazing – super exciting with a mix of flows and stationary poses.
This is random, but I’ve been having a bit of difficulty on Maisey walks lately, and maybe some of my fellow desert dwellers can help. Coyotes are OUT right now. We see at least one every day! It’s usually at dusk, so I’ve been trying to walk her during midday, but we hear them howling every day and night, and the pilot and the girls saw one on Wednesday. Any advice?? I definitely want to walk Maisey while the weather is nice, but I don’t want to have an encounter with a coyote….
Maybe I need to take her to a more populated trail instead of walking around the neighborhood. We hope to have a coyote-free weekend ahead.
It’s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and from around the web. I always love hearing about your favorites too, so shout out something you like in the comments section below.
Friday Favorites 1.19
Read, watch, listen:
Listening to this on Audible and it’s breaking my heart little by little. Many of us grew up with Friends, and when Matthew Perry passed away, it affected me a lot. It felt like an uncle or a close friend had died. It’s surreal to hear this in his own voice, and there are no spoilers, but even though I knew he was struggling, I had no idea the intensity.
How to slow down and take care of yourself.
What is your best and worst career advice?
Fashion + beauty:
Favorite blazer for a lunch date with a friend.
(the jacket is old from Anthropologie, skirt is here, shoes here, brought here)
I’m already looking for swimsuits online. These are some of my favorite mom outfits.
Fitness, health + good food:
(True Food redeemed itself. Last time we went, it was mehhhh, but this time it was perfect.)
Really interested in the future of this.
Fast and intense 30 minute barre video.
If you’re ready for new workouts, join us at Fit Team! You can try it for 7 days free here.
Happy friday friends!
hugs and kisses
gina
