Sharing my fitness and wellness predictions for the new year.
Hello friends! I hope you’re having a wonderful day so far. I’m here working on work stuff and I have a new live podcast episode for you! Today I’m talking about my fitness and wellness trends for 2024. I always love to hear what you think will be popular in the new year and what’s “out of style,” so share your thoughts below.
(More yoga for dogs in 2024, please)
My fitness and wellness predictions for 2024.
More resources from this episode:
I love I love the foods sakara life! Use this link and code XOGINAH for 20% off meal delivery and clean items from the boutique. This is something I make once a month as a little treat for myself and the meals are always spectacular.
If any of my healthcare professional friends are looking for another way to help their clients.I highly recommend IHP. You can also use this information to heal yourself and then go on to heal others, which I think is a beautiful mission. You can fully join if you don’t currently work in the health or fitness industry; Many PHI do not start down this path. They are friends who are passionate about learning more about health and wellness and want to share this information with their loved ones. You can do this as a passion or start a completely new career.
You can use my referral link here. and code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can check out my IHP Tier 1 review here and my Tier 2 review here.
I’m still obsessed with my sauna blanket. This is one of my favorite ways to relax and sweat. I think it gives me energy, helps with aches and pains, I sleep better on the days I use it, and makes my skin glow. Link to check it out here. You can also use my FITNESSISTA15 discount for PEMF Go Mat, which I use every day, and the Red Light Face Mask, which is a staple in my weekly skincare routine.
Get 20% discount organize with code FITNESSISTA. I drink the green juice, the red juice, the gold and the Harmony! (Every day I can have something different or two different things. Everything I’ve tried is amazing.)
Thank you so much for listening and for all your support with the podcast! Be sure to subscribe and leave a rating or review if you enjoyed this episode. If you leave a rating, go to this page and you will receive a small thank you gift from me.
