Hello hello! Happy Friday and happy holiday weekend! How are you? I hope you’re having an amazing week.
We’ve been in full-blown birthday celebration mode.
It was the pilot’s birthday dinner on Sunday.
(We had an amazing family dinner at Three Canyon)
his actual birthday on tuesday,
(We had a delicious brunch and spent the day together)
and P’s birthday was yesterday. I can’t believe she’s 8!! AS?!
Every year, I get very excited at children’s birthdays. I love watching them grow and I feel like I enjoy them more and more each year, but at the same time, it happens too quickly. It seems like yesterday that we left Liv at Betsy’s house with a hamburger piñata and headed to P’s birth. It also makes me laugh that for the first hour of contractions I felt satisfied and like it was going to be easy, and then I was begging for an epidural to help me deliver my 10-pound, 13-ounce baby.
She makes me laugh, gives me the biggest hugs, and always keeps us on our toes. She lights up our house with joy every day.
We’ll be celebrating P’s birthday with friends this weekend and we’ll also have a Trunk or Treat, a Halloween party, and new Fit Team workouts on Saturday. Here we go!
Some interesting news: I’m running a promotion from now until Halloween on some of my best-selling fitness programs! I wanted to offer you an amazing discount to celebrate the fall season so you’ll be ready to travel for the holidays and work out at home. All of these programs include follow-up videos with modifications, can be completed with a pair of dumbbells in 30 minutes, and are designed to give you the most bang for your buck. You press play, get an amazing workout, and move on with your life.
You can get them all for $29 here!
Here are the details about each program:
For my friends looking to sculpt lean muscles, a strong core, improve posture, and follow a structured barre-based plan.
- 5 full follow-up exercise videos and a follow-up calendar
- Modifications provided along the way.
- ALL around 30 minutes. You only need a set of light dumbbells.
For those who love barre studio classes and want the structure of a routine. This is a dynamic and fun series of workouts with follow-up videos to motivate you.
6 full follow-up exercise videos
- Designed to challenge you with dynamic and graceful movements to develop a lean and strong body.
- 4 week plan to follow
- ALL about 30 minutes and all you need is a set of light dumbbells.
For those who want full follow-up videos to motivate themselves. Focused on cardiovascular exercises, the metabolism-boosting power of interval training, and challenging strength sets. Modifications are provided as well as a balanced training plan for optimal results.
- 4 complete follow-up workouts
- Designed to increase strength, burn fat and burn calories, using only dumbbells
- Modifications provided
- Complete plan to follow
- BONUS Meal Planning Guide
It’s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and from around the web. I always love hearing about your favorites too, so shout out something you like in the comments section below.
Favorites from Friday 10.27
Read, watch, listen:
Have you read Britney Spears’ new book? While I hear it’s devastatingly sad, as expected, I look forward to hearing more of her story and hearing the Audible version. If you’ve read it, let us know!
Don’t forget to check out this week’s podcast episode on fascia here!
What mother-daughter scenes do you love?
Fashion + beauty:
I couldn’t help myself and ordered this Spanx sweater. I can’t wait for it to arrive; The fabric is supposed to be super soft and dreamy. I wonder if I need the pants now too…
sephora sale starts today! What are you buying? I’m going to buy some new eye cream, stock up on favorite pies, and ask Liv for some Christmas gifts.
Fitness + good food:
A Halloween workout for you!
One of my all-time favorite soup recipes.
Have a happy Friday and a fun weekend friends!
xo
gina
