New and Noteworthy: What I Read This Week—Edition 242

Research of the week

Make diets based on genotype work?

like ketones could help diabetes.

Neanderthals had fire.

Higher fructose consumption, shorter telomeres.

Babies in neonatal intensive care units wearing eye masks at night they develop better and are released earlier than babies who do not wear eye masks.

New primary cooking podcasts

Primary Cooking Podcast: So what is your gut telling you?

Primary Health Coach Radio: Ryan Valencic

Media, Schmedia

Sweetgreen switches to EVOO and explores avocado oil.

Italy will ban synthetic meat.

Interesting blog posts

Regenerative rain production.

Social notes

One of my favorite inventions..

Everything else

Why political identity? could correlate with mental well-being.

Spiders think with their webs..

Things I’m doing that interest me

Where is the placebo control?: Latest study on statins compares taking statins with taking different statins.

Not surprised: Decreased childhood independence is probably the main cause of deteriorating children’s mental well-being..

Interesting: Male chimpanzees hunt much more frequently than females.

Fascinating: A common characteristic of intense psychedelic experiences is a feeling of cosmic shame..

Question what am I doing?

Which restaurant would you like to do more without seed oils? And would you pay more for it?

Recipe corner

Time capsule

One year ago (Oct 14 – Oct 20)

Comment of the week

“Good article. I love and hate this app. I haven’t curated my photos at all. When my kids were growing up, we shared the same photo folder, so I still have all their youthful perspectives on the trips we took, the random things we found , the funny little photos from a child’s perspective. So I love it for this mental trip to the past. But I also hate it. My children are older: they are not old enough to understand the world independently, but they are not young enough either to share my iPhoto app. Life is at a crossroads for me as a parent and sometimes I hate photos that remind me of this lost past. Both tears of joy and sadness.“

-It can be difficult. Hold on and know that without pain there is no joy..

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather of the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His last book is Keto for life, where he discusses how he combines the ketogenic diet with a Primal lifestyle for optimal health and longevity. Mark is also the author of many other books, including The primordial modelwhich is credited with fueling the growth of the primal/paleo movement in 2009. After spending three decades researching and educating people about why food is the key component to achieving and maintaining optimal well-being, Mark launched Primordial Kitchena real food company creating Primal/paleo, keto, and Whole30-friendly kitchen staples.

If you would like to add an avatar to all your comments, click here.