What are BFRBs? Body-focused repetitive behaviors or BFRBs are more commonly called skin picking or hair pulling disorders. They involve “any repetitive ...

Sleep is a fundamental aspect of human well-being, essential for physical and mental health. However, for many adults, restful sleep remains elusive. ...

A couple of weeks ago, A popular Instagram account referred to me as a “body positive” woman of color.. I thanked them very ...

With nearly 3 million subscribers on YouTube and a long list of accolades as a strength athlete, Larry Wheels is easily one of the most recognizable figures in ...

Amy Martin took to the lectern earlier this month wearing a “Mama Bear” sweater and spoke directly to city officials sitting in front of her in Bangor, ...

Indulge in delicious Questified Chocolate Caramel Apple Bark using a Quest bar with chocolate and caramel pieces Not only is that packed with delicious ...

That is the topic of an interesting article by Ho (2023). Prescription drug use has reached historic levels in the ...

Hosted by MQ and DATAMIND, the October Data Science Meeting and Workshop was an opportunity for researchers at various stages of their careers to meet, talk ...

Did you know that heart disease and osteoporosis are closely linked, so much so that it has been suggested that people with heart disease should be screened ...

We're sharing some festive ways to enjoy rice crispies this Halloween season! With the spookiest day of the year just around the corner, I can feel the ...

Sharing some hormonal health tips for women over 35. Hello friends! How are you? I hope you're enjoying the day so far! It's a busy week here. PIlot's ...

We listen to you now on YouTube! - Blog ...